المدة الزمنية 22:6

20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

بواسطة Roberta's Gym
1 606 550 مشاهدة
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تم نشره في 2023/04/12

With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises at home! This is a standing workout challenge which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core! Good luck and make sure to warm-up before you begin!❤️💪

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