15 MIN STANDING ABS WORKOUT (with weights)

Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to really feel the burn in those abs! #homeworkout #abs #fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: /watch/QxH3XHaBrSCB3 ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

الفئة