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@rebeccachoudhary9758منذ 4 سنوات Dr shikha,..you have amazing videos ..it's so inspiring .there are multiple weight loss programs and dieticians and trust me everyone is there to id="hidden1" class="buttons"> make money ..and I wonder if they have tried what they say or it's only education based. What I like about you ..I see the results in you ..the way u tell how ppl think about it.and mostly how you have without being greedy posted all the diet plans on YouTube. And it's available to everyone for free ..hats off to you .as of now I don't know if I will loose or not .but I am definately inspired and would like to give it a try. Thanks to you for being this transparent and helping out people ..I wish this reaches everyone who wishes to loose weight ..good wishes to you . ....وسعت 141
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@aishwaryarai1056منذ 4 سنوات I'm trying all your recipes these days.. so easy yet so delicious. Best part is the ingredients are easily available at our homes. More power to you dr. Shikha❤️ 40
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@professorirshadpunekar216منذ 4 سنوات I have watched many types of recipes,
But the logic that I explore with your recipes is simply amazing,
Hats off to you doctor ‍♂️ 55
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@tariquesohail1634منذ 2 سنوات soya chunks bowl
paneer bhurji 7
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@user-se7jm6uc5lمنذ 3 سنوات Thank you so much for the wonderful recipes..Much needed. 3
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@amipatel7481منذ 3 سنوات Love your healthy, tasty and quick recipes. Love your new innovation. Thank you so much. 10
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@rose_annie55منذ 3 سنوات Plse share more Dinner recipes for weight loss like Toffu , corn , mushroom , chayote , green leaves ..etc.
Thank you very much ☺️ 7
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@Mlakhan7767منذ 3 سنوات Thank you for sharing these healthy recipes!!!! Looks amazing 9
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@moulisarkar6721منذ 4 سنوات Love your all suggestions ma'am..its healthy and tasty 7
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@krithisamskrithikalakendra9107منذ 4 سنوات You & your suggestions are too good.. Thank you 2
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@arya12345srkمنذ 4 سنوات This was so helpful!!! Thankyou Ma'am!!! 7
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@sonianarayan200منذ 3 سنوات Wonderful recipes ma'am.what can be used in instead of soya chunks. I have thyroid problem so I shouldn't eat soya products 1
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@sadhnasingh937منذ 4 سنوات Aap ki sari recipes alg aur amazimg hoti h 4
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@alfiyashirgaonkar6088منذ 4 سنوات Just amazing recipes.. Make more these kind of informative videos. God bless you. 2
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@ajdean8507منذ 3 سنوات Thankyou, so easy to cook ☺️ maam when are you coming with paneer recipe? 8
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@sanaquresh6501منذ 3 سنوات Hello mam.
I becoming ur fan sach m
U r the bst advisers ♥️
Hats off to u 2
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@bhootiya6699منذ 4 سنوات I was waiting for it . Thank you so much Dr.Shikha 1
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@usharanipatnaik2152العام الماضي Your videos are great. Very inspiring! Thank you.
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@goolshelley7393منذ 4 سنوات So glad I ran into your channel, you helped me a lot. Thanks
Who else is like me? 14
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@Zee-fl8kvمنذ 2 سنوات I never thought diet recipes could me so yumm until I came across your channel.. Every recipe is super yum and fulling ♥♥more love and power to you Dr ♥♥♥ 6
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@tanianandy3828منذ 3 سنوات Thank you maam for your nice and healthy dinner recipes 1
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@jayshreesingh9310منذ 3 سنوات Hello shikha ji.. ur videos are very nice but only thing is you never mention the quantities or grams of any items.. request you to pls mention it.. would be easy to make more precisely.. 2
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@roshnibalmiki1418منذ 2 سنوات Main ne apki batai recipe me coffee, sandwich and raita try Kiya ye sab mujhe bohot yummy laga mujhe feel he nahi hua ki me diet pe hu par sacch main mere liye yeh bohot he challanges hai qki bar give up ho jata hai but main har nahi manugi. Thank you so much for sharing wonderful idea's ✨ Jesus loves you ❤️ and bless you dear ❤️ ....وسعت 2
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@anujas253منذ 2 سنوات I am following your diet. Tried paneer bhurji for dinner. Was yumm. Thanks for the video 1
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@dipikachauhan3234منذ 4 سنوات I'm going to try today dinner.thanku mam.lots of love 2 u. 11
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@zorawar5178منذ 4 سنوات Your recipes it's just so amazing easy to cook and very healthy 8
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@basicsbyaj7787منذ 4 سنوات Instead of table salt can we use Sendha namak or kala namak for taste? 1
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@sapnasundriyal6454منذ 2 سنوات wow!!! y sabkuch mere kitchen m available hai..mujhe kuch expensive kharidne ki jaroorat hi nahi. thank you so much ma'am
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@lakshmidaulani5317منذ 3 سنوات Hi doctor Shikha thank you for dinner recipes
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@anushkagupta8570منذ 3 سنوات Apki dite recipe follow kiya ha mein or 1 day me mera 1 kg tak weight loss hua thanku so much 1
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@dancewithlove..7429منذ 4 سنوات Wow. Very tempting recipes thank you mam
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@apoorveesinha8679منذ 4 سنوات Hi ..really liked your videos.may you tell that if we can follow all the morning drinks you have suggested in all the uploaded videos and alternate between id="hidden8" class="buttons"> them or do we have to drink them in continuation?
As in for 7 days our drink should be
1 st day turmeric, ajwain drink
2nd day garlic ginger drink
3rd day cinnamon, star anise drink and so on
or each drink should be consumed for a week each?
Also, which will be more beneficial in medical conditions of PCOS ,asthma, overweight, low metabolism and low haemoglobin?
Also, can surya namaskar (how many sets to be performed daily?) or another form of exercise (please suggest) be accompanied with or suitable for which diet plan?
Also, can we combine bay leaf, cinnamon stick and lemon in 1 night drink for better and faster results? ....وسعت 3
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@bhaskarwagh8158منذ 4 سنوات Thanks a lot Mam for ur healthy weight loss recipes
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@jayalalithaakotamraju3218منذ 3 سنوات Mam bahuth hi acche receips hai apke sare , mà apke he receips ko bana rahi hu .thank you
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@swatimahajan5200منذ 4 سنوات Hi mam, Thanks its a very helpful for me 3
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@vandnavardhan2281منذ 4 سنوات Thanks mam for more options of dinner 1
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@ziaunnisah2115منذ 3 سنوات Quite interesting n beneficial recipes. Thnx for sharing 6
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@promila2210منذ 3 سنوات U are wonderful love you blessing always 2
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@jyotisharma-oi4kbمنذ 3 سنوات Shikha ma’am thank you so much , just by following your diet plan for pcod. I lost 10 kg on 45 days 71
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@shobhanashinde6092منذ 4 سنوات From last 2 days I am watching ur videos,I am thyroid patient , even I saw ur special video on thyroid,I like ur recipes it's good. My doubt is can id="hidden9" class="buttons"> I include all ur recipes being a thyroid patient or only that u mentioned in ur thyroid special video.
Pls reply
Thank you ....وسعت 7
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@ifteqharsمنذ 3 سنوات U explain it so nicely mam thanku great Lady Ji 1
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@kawishjahangir70منذ 3 سنوات Today i tried masala eggplant in dinner this is so delicious 5
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@gousiyaanjum220منذ 2 سنوات Thanks mam for recipes maine try ki bohat he tasty hai aur bhi dinner ki recipes video banayen aap plzzz
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@saru3844منذ 2 سنوات I tried paneer burji for dinner today its so yummy, thanq so much Dr.shikha mam 2
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@HardeepKaur-up6ibمنذ 3 سنوات I love ur healthy dinner.recepie but mam yeh recepie thyriod patient bhi kya lay sektey hai ?
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@sobhonadey2537منذ 4 سنوات Can I use this recipes 2times(lunch and dinner) in a day 5
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@priobratadas8456منذ 2 سنوات Amazing mam. always follow your video. many thanks for this.
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@nadra8611منذ 3 سنوات Fantastisk. Bhot khob hei for healt. Jzakumullah. Ilike it very much.
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@manishachib9094منذ 3 سنوات Thanku mam ur all recipies are really good.
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@swetapanda2514منذ 4 سنوات I love your vedios..mam what is d best dinner plan for pcos/pcod 5
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@pranjalipawar5888منذ 2 سنوات You are amazing..and do are your recipes…thank you…GBU
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@AmarjeetSingh-pn5duمنذ 3 سنوات Mam pehli baat jitne bhi reason aapne diye hai wo ek dam shi hai but wo unke liye hai jo koi workout routine follow nhi karte or ha agar aap simple carbs id="hidden10" class="buttons"> bhi kha rhi hai or calorie deficit mai hai to bhi aapka weight loose hoga bas yeh hoga ki kuchh healthy nhi jayga apke body that's it ek request your diet food recepie are amazing bas calorie macro micro bhi mention kar dia karo apne har ek recepie mai ....وسعت
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@waqasahmad4532منذ 3 سنوات i tried this Masala Eggplant
it was amazing and delicious
i just added this dish to my scheduled list of meals. 6
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@Rusiyajiمنذ 2 سنوات Mem aapki recipe itni Achi h weight loss bhi hota h aur bhut teasty Hoti h lgta nhi diet per h enjoy krte hue weight loss krte h thnq mam
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@syed9605منذ 4 سنوات Since unlock process has started gyms in our locality have also opened..
Plz post some video regarding diet when u r working out. 9
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@shalukalra9763منذ 2 سنوات Very tasty rcps thanx for such healthy recipes inke saath kya serve karenge can we eat bread along with these rcps
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@MohdKhan-du2hwمنذ 2 سنوات Mam ap ne bahot good recipes batai h thanks mam
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@jayashrishinde2544منذ 3 سنوات Yes this is very excellent recipe thanks doctor
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@jayapoddar654منذ 3 سنوات Can i use semolina instead of panner ? 3
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@alinasahoo5154منذ 4 سنوات Thanks mam for ur amazing dinner recipes.. n I want to know the Home made paneer recipies. 2
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@aliyashaikh9839منذ 4 سنوات Seriously aapki diet bahut useful h seriously 28
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@ms.oberoi1803منذ 4 سنوات Very Nice Recipes, eggplant was a new one.
Ma’am is paneer Bhurjee wasn’t heavy for night
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@nishaarora447منذ 3 سنوات Awesome recipies for weight loss .mere sath b same yahi hai ki sbke liye banau pr apni baar kuch samaj ni aata .thankew dear .
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@dipansamanta8373منذ 4 سنوات Please include the calorie value in the preparation..so that we can keep a track on the calorie intake 87
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@Rehanshaikh-mm4oxمنذ 2 سنوات Thnk you mam ❤️ for sharing your recipes
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@appysingh9022منذ 3 سنوات That's a good Recipis but skipping salt is next to impossible for me 5
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@aartishastry7542منذ 3 سنوات Truly amazing n simple n yummy.loved it❤️❤️❤️ 2
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@nazhussain6384منذ 4 سنوات Excellent.i love all ur recipes,they r so simple 2
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@baisakhimaity6117منذ 3 سنوات Ma'am kya hum cooking oil k jaga 1 spoon amul lite butter se cook kar sakte hain ?? Pls ma'am reply dijiye pls ma'am
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@kajalchugh1589منذ 2 سنوات Hi Di With these sabji we can chapati ?
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@alizavloger2747منذ 3 سنوات Thanks a lot Dr, today 1st time i go through ur channel and saw so many videos which is inspired me a lot, I couldn't even to stop to like button, id="hidden11" class="buttons"> comment, share and subscribe ur channel.U r doing amazing job, thanks once again.God bless you ....وسعت 1
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@seemanaikade9206منذ 3 سنوات Muze apki receips bahot achhi lagati hai I like it very much thanks shikaji
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@anjaligiri7665منذ 3 سنوات Can thyroid pateints consume Soya chunks Maam? 2
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@sujatadas-lm4ioمنذ 4 سنوات Thank u mam for this delicious Dinner. 4
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@shallusharma1644منذ 3 سنوات Your dinner recipes are too good. I really wish to follow you and really willing to lose 10kg as I am 67kg. 3
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@anshikamathur8819منذ 4 سنوات I'm a new subscriber and I love watching and trying out everything you make. Thankyouuuu! 14
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@mahamkalipallavisree706منذ 3 سنوات Dii.Can we consume these recipies along with brown rice in dinner 2
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@RiyaSingh-qh1prمنذ 2 سنوات Thank u shikha aapki teeno recipe maine try ki it's awesome kam time m ban jati h aur bahot hi tasty banti h main diet pe hu isliye lunch dinner dono main khati hu..it's so simple and tasty thank u so much.
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@deetyascreativeworld8023منذ 3 سنوات Mam your videos are amazing..
You are known for using phrase "bohot jyada" 1
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@rawshanrahmanpopy9048منذ 4 سنوات mam pls calori count bhi sath me bata dijiyega.ap ki vdo accha lagta he. Stay blessed. 15
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@rashmisolanki8538منذ 4 سنوات Ma'am all your dish is very nice and it helps a lot to lose weight. 4
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@smritisharma578منذ 3 سنوات Your tips are so nice and helpful. You truly are a lovely soul. God bless you
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@Neha777-منذ 4 سنوات Hello. Dr shikha Ji im neha from Germany
Muje thyroid hai aur roz subha mai pehle muje tablett leni hai 125 Mg
Aaj se maine Decide kiya id="hidden13" class="buttons"> hai
Ki agar aap Kar sakte ho 110 kg se
Patle Ho sakte Ho to Mai bhi Kar sakti hu
Maine aaj se decide kiya hai ki Mai karke rahungi aur roz apka viedeo dekti hu taki Motivation bana rahe ....وسعت
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@ruchitaagrawal1521منذ 3 سنوات A bowl is allowed or can two servings be taken of these really wonderful recipies? 2