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@ivanamenachery4328منذ 4 سنوات Your recipes have helped me a lot. Can you please make a video non veg dishes for dinner and lunch to lose weight other than egg. That would be of great help. Thank you! 21
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@neelamguliani6494منذ 4 سنوات I luv you shikha I appreciate your personality your way of talking sooo sweet,your best advice every one can follow. I m following. Thank you 4
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@prishitakalra4928منذ 3 سنوات Mam how often in a week can we have Multi grain roti or portion controlled rice? I’ve been trying to follow your diet and I just wanted to know this! Please let me know? 7
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@ahmedtaj5198منذ 4 سنوات Amezing
Aap k banane ka tarika bhot Acha hai
Aap pure week Ka dite plan le Kar aao Sunday to Monday breakfast Mai Kia mid lunch phir lunch id="hidden3" class="buttons"> evening snake and dinner aur saat Mai kitna khna hai gram Mai bato for thyroid aap ESE b guide Karo aap se request hai Mai ne aap Ka dite plan follow Kar k 15 days Mai 4 kg Kam hoa hai plz aaap dite chart banao full week Ka thank youuuuu ❤❤ ....وسعت 4
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@homeandgarden6938منذ 4 سنوات . I like your videos. you explained very well. Please mention calories with serving quantity. I m taking first recipe from some days.. and bitter gourd recipe my mother in law made . 2
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@jigishachristian6143منذ 4 سنوات Thank you so much for your lovely videos ❤️. Mam plz tell me what we can take with all receips. Roti or something else. Plz reply. 4
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@smitabanerjeemaitra9288منذ 4 سنوات Your veg brown rice recipe is awesome and thank you for this very helpful video ❤️❣️ 6
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@Maryam-zp6xpمنذ 3 سنوات Thank u ma'am. So easy n healthy dishes. Will definitely try them. God bless u❤️
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@shajahashaikh5275منذ 4 سنوات Man they r superb
Please. Keep updating us we will surely benefit
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@karunaparmar6978منذ 4 سنوات I started ur diet plan before 2 days. And it's working Madam 2
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@snsmd2361منذ 4 سنوات I started your diet plan from Monday, I was 79 it's a 4th day and my weight is 76.75.its just working amazing for me.i will follow diet for another 15 days. And my target is 61 KGS.definetly I Will reach.thanks a lot.. ....وسعت 8
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@jappukaur1983منذ 4 سنوات mam jb maine apki videos dekhni shuru ki thi. tb boht km likes the..ab to subscribers itne jyada badh rhe h .best of luch mam.sari videos helpful h .keep it up 1
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@kiranaharwal2069منذ 4 سنوات I am second
Because everyone is first
.
Love your recipies mam keep uploading! 4
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@priyankanayak7400منذ 4 سنوات I am a thyroddic and want's to loose weight and I found your vedios are so infometive and very motivetive.mam plz share a thyrod related deit and which oil should I use in vegitable s 2
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@sayisreeballa7461منذ 4 سنوات Superb recipes all..i like theese soo much..today i tried crunchy carrot bean it comes amazing..thank u soo much
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@shilpajprasad4007منذ 3 سنوات Mam all ur recipes r too good n easy to prepare n healthy too, can u share recipe of nonveg too,can u tell foods to avoid for gastric problem,when to eat.
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@monikanijhawan1423منذ 4 سنوات Perfect dinner options.seasonal veg. Superb. Very innovative.
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@babitaworld2779منذ 4 سنوات Nicely explain by you dear I love your resceipes thanks share more❤️
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@moulisarkar6721منذ 4 سنوات Just started your diet plan.. Love it❤ 17
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@rehan917منذ 4 سنوات These was a amazing recipe for diet plan thank u.so..so..much for guiding us.
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@manishshalin7290منذ 4 سنوات I was well convinced with all your diet plans uptil now but after seeing you recommending sponge guard as dinner it has made me quite skeptical about your id="hidden9" class="buttons"> suggestions. Since childhood we have heard to avoid sponge guard in dinner as it has high iron content and taking it in night, when there would be less physical activity, it would directly and heavily affect the eyes. ....وسعت
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@aleenanasir2092منذ 4 سنوات Mam I am 17years old college student I am very worried about my weight but I saw some vedioes of you and now I am motivated thanks
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@annkhan4898منذ 4 سنوات Hi Dr. Shikha, I love your videos. Could you please share a diet plan for pre-diabetics to lose weight.
Thanks
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@KhushbooSingh-np4foمنذ 4 سنوات Madam Please make a video on Apple cider vinegar.whether it is beneficial for weight loss or not. and I have one more question is ACV harmful for our uterus or pregnancy if I want to be pregnant in future??? Please advice
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@akshi.bمنذ 4 سنوات Ma'am, I couldn't help but notice how you got rid of your dark circles as well (in before and after pics). Can you please make a video on that too? 22
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@shakshichaudhary4540منذ 4 سنوات So nice thanks for posting plz keep posting further diet plans thanks
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@shaguftashabnam8762منذ 4 سنوات Followed all your recipes along with timings religiously.. Have lost 3 kgs in 3 weeks.. Thank u so much❤️ 3
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@sg5263منذ 4 سنوات Can I have chana salad instead of soups in dinner plz tell,I am following your diet plan since 5 days 1
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@sunitachotai1953منذ 4 سنوات If it's just vegetables can we eat a larger portion & still lose weight? Also what can we substitute for lemon juice & black pepper if we suffer from acid reflux? Thank you.
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@tasmiyakhannum6015منذ 3 سنوات Mam thank u so much ur doing great jobMam make more dnnr recipes.for weight loss
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@shaansingh7948منذ 4 سنوات Thanks a lot ma’am for these type of recipes 4
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@alpagupta12منذ 4 سنوات Thanks for sharing amazing recipes for dinner options. I’m following yours weight loss recipes from a week and see the difference in weight loss as well in inches loss . Thanks a lot for this wonderful platform 6
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@dollybhadra5544منذ 4 سنوات Mam today Mrng I saw your diet plans videos and I start following it by afternoon and I will continue it as long as I don't come in my normal weight. id="hidden14" class="buttons"> Thankxx a lot for sharing these quick fast recipes will gv u the update soon ....وسعت 1
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@ASrishtySinghelمنذ 4 سنوات Man I am also follow your diet plan but plzz tell me that how to make homemade panner for weight loss ☺
Plzz reply mam 2
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@roshsharma611منذ 3 سنوات So very tasty yummy recipes thanku dr. Shikha mam apne itne ache recipies btaya hai
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@prerna7934منذ 3 سنوات Excellent.I ate yr moong daal n oats khichri today.. thanks
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@kanikasharma4523منذ 4 سنوات Ap ne sunn li dil ki bat, more options ❤️ 11
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@antorabiswas3475منذ 4 سنوات thank you so much mam❤I just started your diet plan❤❤❤ 9
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@debanjanadutta4600منذ 4 سنوات Ma'am apki sari recipes main follow karti hoon . Specially haldi wala milk ki recipes. Actually main non vegetarian hoon so please share pcod nonveg recipes. Aur during periods time diet.
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@jordan2op209منذ 3 سنوات Mai sochti thi ki karela nhi kha sakty weight reduce me pr apny mera fvt karela respie ko weight reduce me add kr diya wow thanks so much mam
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@sanchitasampara4356منذ 4 سنوات Hii mam.thank u very much for ur recipes.but I request u plz share some non veg recipes also for lunch and dinner. Plz mam.it wl b very helpful for me
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@juzerabbaspedhiwala6016منذ 3 سنوات I lost 10kg weight because of u Thanku so much 6
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@ushypeasمنذ 4 سنوات Hard to believe anything tastes 'yummy' without salt but I assume it's to motivate people. You make it sound too easy. Can one use sweetness like stevia? 2
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@jayasvinich1583منذ 4 سنوات Maam I have been doing walk for an hour surya nmaskar atleast 50 after walk but I have reduced very less.
Please suggest me some drinks which id="hidden18" class="buttons"> I can take after every meal.and when after meal.also I will start following strictly ur diet plan and drinks as well as sleeping routine. ....وسعت 1
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@pewdiepiefake7483منذ 4 سنوات Dr. Shikha Singh Love and respect <3 please upload more videos ! 2
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@darklines_5منذ 3 سنوات My diet has become easier because of you
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@unique_recipes721قبل 2 أشهر Kisi bhi recipe m salt nhi h agar hum salt dalange toh kiya weight gain ho jayega pls bataye. 1
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@mehjabeennishu1539منذ 3 سنوات Doctor, could you please share fish and chicken dinner recipe for weight loss? 3
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@kanikakapoor2599منذ 4 سنوات So can we include any daal or curd in our diet or only veggies?
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@hibaidrees804منذ 4 سنوات Thankyouu so muchhh. Much awaited videooo
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@asimsaleem9146منذ 4 سنوات Aoa mam your plans are gorgeous kindly tell can we use detox water with your diet plan?
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@rukhaiyashaikh4722منذ 4 سنوات It's amazing I will try n I'm started ur pcod deit plan n I get superb effect on my body tysm Di for ur suggestion n amazing option in every meal I just love u so much u r the best
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@sanhatisaha8658منذ 4 سنوات Mam please make a video on fish diet please.love u 6
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@sejalkohli9147منذ 4 سنوات wow, yummy n healthy option.thankyou Shikha for sharing definetly going to try all 4
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@rinkalsavla97منذ 4 سنوات Thanks alot mam for more options
Now i am very motivated to loose weight and i will share my transformation when I'll reach my goal 3
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@nehasethi9168منذ 4 سنوات Thank u so much di for these superb dinner recipes.I will definitely add in my diet.Thank u dii
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@shresthaverdhan7667منذ 2 سنوات Thank you so much mam sari recipe bahut testi hai
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@ravinderkaur7020منذ 4 سنوات Manm Iam work lady how do i follow pls suggest me also thyroid patient 5
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@rishikamehta8301منذ 4 سنوات Planning ahead was a great tip.I think not planning before the meal time is the only cause which pushes us to eat unhealthy food in the night. I’ll pd="hidden20" class="buttons">ractice this tip. I am following you from last 1 month and I lost 4 kgs. Chia pudding in the lunch has become my absolute favourite. Thanks a ton. ....وسعت 6
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@superangel1139منذ 4 سنوات Dr. Shikha Singh Perfect as always. Love you <3 4
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@nasreenbibi424منذ 4 سنوات Sukriya mam maine start kiya h apka diet plan aur umid main hun ki main v apke tarha success ho jaun
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@ajdean8507منذ 4 سنوات Hello Ma’am, love your dinner recipes but i have one question regarding paneer. Is that without salt? 3
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@daminipatel5449منذ 4 سنوات How are you I want to follow your diet. But now I am fasting for the month of Shravan Would you please send me a recipe for fasting?
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@vishwachidambaran1298منذ 4 سنوات Dear Ma’am, I have been watching your videos since morning. I have never tried any diet seriously. I have put on 7 to 8 kilos after coming to Kuwait. I weigh 75 now. Iam supposed to be around 65 to 67. I made so many notes today and my daughter is asking what iam writing for so long. She needs my help for her project.. Iam going to try this from tomorow. I have almost everything for your brkfast n dinner recipes and the drinks too except Ragi. But going to start the preps. I hope I will be able to do it. If yes. I shall be grateful to you. . My husband feels I can’t diet. Iam not a great foodie still this lockdown has taken a toll. Will let you know if it works. Love from Kuwait. God bless u. ....وسعت 4
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@aashka_thissideمنذ 4 سنوات I badly needed thisssjust started the whole diet by you from yesterday and i lost 1 kg and 15gm in one day onlyyy 10
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@jigishachristian6143منذ 4 سنوات Thnku so much mam for lovely weight loss dinner recipes. ❤️❤️. Plz mam can u tell me that what we can suppose to eat with all veggies. Multi grain roti or some pulses. Plz mam reply me.
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@semmi8953منذ 3 سنوات We love your recipes and your smile too
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@kanikakapoor2599منذ 4 سنوات Will try these options for sure.. just wanted to ask can we have milk and meusli in dinner also ? 1
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@poonamgangurde9896منذ 4 سنوات Thank you mam itna acha dinner recipe batane k liye.mai aapki hi diet follwo karre hi hu
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@bhootiya6699منذ 4 سنوات I was really waiting for this dinner recipe 13
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@nidhijain7151منذ 4 سنوات Thanks for this dinner recipes I love this
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@gkbeautyvlogs-gurmitchatur7660منذ 4 سنوات Me too started diet suggested by you and lost 1 kg in a day!! Iam loving it. Thank you mam 12
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@pinkeyverma6227منذ 2 سنوات Hello mam mene bhi aaj se hi start Kiya he apka diet plan Abhi mera weight 72 kg he mujhe mera ideal weight 50 chahiye
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@manjitminhas1261منذ 4 سنوات Bahut achi recipe hai mam and very easy
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@_AanchalAggarwalمنذ 4 سنوات Mam please teenager diet plan btayaie 9
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@reetumahananda4724منذ 4 سنوات Thanks a lot mam but I have a question which time is the best for our dinner ?
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@brendanrosemary775منذ 4 سنوات I sincerely appreciate you ma, thanks for all your lectures.
Pls ma just I ask you before, pls help us list your ingredients in English language id="hidden23" class="buttons"> as you make your video for some one like me that does not understand your language. Thanks for your understanding. ....وسعت 2
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@shabbu3369منذ 4 سنوات Mam ur awesome .ur diet is super its working thank u so much 1
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@london4334منذ 4 سنوات Hi Shikha, can you please tell me is kundroo ok for thyroid patients?
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@believers7606منذ 4 سنوات Mam, how to take dis recipes?can we take with rice ?while doing dieting 4
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@Pooja_vlogs2104منذ 4 سنوات Thank u so much mam. U r master genius. I m following ur diet and i m loosing my weight on daily basis. 1 kg per day mam. Some days it's class="buttons"> 1.5 . I m so happy mam. Mai jab mng me weight check krti hu to bahut khusi milti h mujhe. Thank u mam ....وسعت 2
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@gamecity6254منذ 4 سنوات Maam should we eat a roti with these vegetables too or should we eat only these vegetables?
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@ankushchoudhary3745منذ 4 سنوات Plzz mam video of any sweet dish include diet plan Plzz. 1
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@vedasreevidya2363منذ 4 سنوات Mam can I add roti with these recepies? 3
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@malinimala991منذ 4 سنوات Your chutney receipe is awesome & very tasty thanks
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@sunitachotai1953منذ 4 سنوات Can we eat the dinner recipes with yoghurt or a side green salad? 1
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@pallavigupta27منذ 4 سنوات Ma'am can we interchange our dinner and lunch recepies 4
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@shaiknaddimullaayeshakaifi482منذ 4 سنوات Can we have oats and if can then when plzz say mam I want to follow your diet plan
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@ananyas7438منذ 4 سنوات Hiiii.Can u please let me know where did you buy that blue bowl. I have been searching the same online. Couldn't find it anywhere.
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@citydust_منذ 4 سنوات I am following ur plan. It's very nice. Ma'am can I take a piece of bread with any one of this item.
Nd pls give some chicken item
Thank you. 9
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@shazidahussain6505منذ 4 سنوات Thank u mam.m follng ur diet plans.And I lost 2kg in 3 days
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@sadafarunمنذ 4 سنوات Hello madam i m living in Sweden and unable to find here ghia(lauki) kindly us ka koi subtitute bata daien 3
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@tlp8669منذ 3 سنوات I am following since 2 month's,it helps me alot, thaq doctor
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@shaniyasheetal8159منذ 4 سنوات I started avoiding salt .its too difficult and food is tasteless 56