❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Turmeric Tea Recipe :-
/watch/4xY7xPZRXi5R7
Weight Loss Breakfast / Quinoa Pulao Recipe:-
/watch/EWU8mgHX2-JX8
Weight Loss Dinner Recipes:-
/watch/IDLR-zIU93IUR
Weight Loss Salad Recipes:-
/watch/MOoLkNEOWPdOL
Summer Weight Loss Diet Plan:-
/watch/wQea8QW2UzM2a
Weight loss Lunch recipe:-
/watch/gZ1WGaeudE9uW
Weight Loss Breakfast Recipe:-
/watch/AZ0oKBljdOVjo
Flat Belly Weight Loss Diet Soups:-
/watch/4yAguhHh7nZhg
Weight Loss Smoothies:-
/watch/E_zUn8Q7RQn7U
Flat Belly Drink:-
/watch/QmV-lk7Bz0xB-
Jeera Detox Drink:-
/watch/Y81sOoyIee8Is
Weight Loss Roti Recipe:-
/watch/Ui9VnOmFjDWFV
Cinnamon Detox Drink:-
/watch/cvwr-azcCd2cr
How I Lost 45Kgs Fast Diet Plan:-
/watch/ENtfdZXloFblf
My transformation Story/ How I Lost 45Kgs Fast:-
/watch/gp4Cp2D0zD50C
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
@ManishKumar-wg9edمنذ 4 سنواتI make besan chilla and its amazing ty. For sharing these types of fat loss recipes. Thankyou from bottom of my heart 5
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@madihawaqas2238منذ 3 سنواتI love the way you said I am doctor shekha.I love the way you talk.and also like your diet plans.love from Pakistan
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@bushranawaz6224منذ 4 سنواتMa’am recepi is amazing but show how quality should take? 4
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@kusumraj9468منذ 4 سنواتYour videos are very informative. Could you pls tell calories for each recipes. It will be great icing for cake. Thank you 3
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@user-se7jm6uc5lمنذ 3 سنواتAmazing recipes ma'am.. Very helpful..God bless you.
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@nikki2489منذ 3 سنواتDr Shikha very informative videos.what are you thoughts on intermittent fasting then..the 16:8 method in effect promotes skipping breakfast
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@shaamyy0214منذ 4 سنواتMa'am hum ye recipes kis time eat kar sakte h? I Love This Recipes, they are looking very yummy ❤ 4
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@samiimohamed4303منذ 4 سنواتPlease dear write the ingredients in English its a request please 20
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@gayathrikaparthi3360منذ 4 سنواتHello madam, thank u very much for ur diet plans n recipes my daughter is 14 yrs and wt is 69 kg so she can start ur diet plan (besan means chana ka atta) 3
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@aparnakhurana21منذ 3 سنواتCan I skip grated ghiya in the recipe of kuttu ka cheela? Pls reply mam 1
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@aroojfatima5956منذ 4 سنواتI just tried the Besan Cheela! It's SO GOOD. The second one is still on stove. But I was wondering about the calories and nutrient breakdown id="hidden2" class="buttons"> of this serving size. It would be great if you could reply! Thanks for the amazing recipe ♥️ ....وسعت7
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@jasbir312منذ 4 سنواتMa'am kiya only lauki juice is sufficient for breakfast but I feel hungry soon when I take it as breakfast. Tell me please Thank you so much 1
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@rishijhamnani8001منذ 4 سنواتHi mam.according to my daily routine.i sleep in night at 2.00am n wake up at 8.00am.which I can't change at all .please can u tell me my diet plan 1
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@kiranmalikmalik3241منذ 4 سنواتMdm plzz tell me.. m basan chila k sath without shugr tea ly skti hu m tea k bgyr nhi kr skti dait plzzz reply must
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@palivasinha7148منذ 3 سنواتMam can i skip the masala like ajwan, jeera mirch and haldi powder from besan chilla recipe or it needs for weight loss? ? If possible,then please reply. . Thanks in advance. .
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@sephalipradhan9513منذ 4 سنواتHaloo Mam .gd Afternoon.I do follow all ur diet plans and really they r vry helpful and effective.can u plz post a video on chickpeas. isn'it healthy and promote weight loss .??
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@vasuganesh2378منذ 4 سنواتHi madam my name mounika I am thyroid p I got date I mean month in28 August Again in September 2 I am in month Mam can I use this diet plain p/z mam help me ....وسعت3
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@sweetysharma1789منذ 4 سنواتHlo maAm kya gum lunch or DNR mei kodo millet le sakte hain.plese reply maam
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@pinkeyharathi2178منذ 4 سنواتMam app sab me 1 spn oil dalte wo konsa hey
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@avnoor1stearmaanjotsingh7t46منذ 4 سنواتHi Sikha I m ur huge fan love to see ur channel and I hv one question is bazra good for thyroids
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@subiasheikh2768منذ 4 سنواتI like so much your speech and you. your guide is so much help full for my weight loss. I'm from Karachi city Pakistan.. I'm your follower
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@ranikhatun4049منذ 4 سنواتMama mare pass jaua ka daliya nahe haa kaya maa gahu ka daliya use karungi to mujhe fayda hoga watloss karne maa plz mam answer me 2
@kalyanichauvhan6388منذ 4 سنواتMam bahot badhiya recipie batai apne, thanks a lot
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@mariaarshad5841منذ 2 سنواتKia hum rolled barley use kar saktey hao
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@RaginiKumari-ev8wkمنذ 3 سنواتIn intermittent fasting we generally skip brkfast. Please tell me about this???
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@archanapandey4941منذ 4 سنواتMai apka diet plan follow kar rahi hu mujhe bahut gas problem hai plz guide kijeye or Tuesday fasting ke din kya lu vo bhi 3
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@sunilaeaso8230منذ 4 سنواتDear shikha mam, Do you have a written recipe which you can share for these dishes.. 2
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@kazishalini802منذ 3 سنواتKya mei iss daliya recipe ko dinner mei try kar sakti hu ?? This is so yummy
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@MohdNasir-gg3ckمنذ 4 سنواتBohat tasty and bohat jaldi weight loss recipes banati hain aap
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@frenzyfahi8731منذ 4 سنواتHi shikha ji, kaise he aap?me aapka 15days diet plan 2dinse follow krhi hu.aap ke recipes muje aCche lage.Barley daliya kya hota he? Daliya nhi he tho id="hidden8" class="buttons"> sabut barley cooker me paka kr le sakte he? Kuttu ya puttu podi same he kya nhi samajh me aya. ....وسعت
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@mariamahmer2249منذ 4 سنواتHi .Can we eat chilla and barley poridge in lunch .pls tell me .
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@anjuadwani5173منذ 4 سنواتWat to use instead of garlic and onion
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@AlishaKhan-fo6hfمنذ 4 سنواتCotoo ka ata konsa hota Kia bajre k ate ko khete hn
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@farzanaanjum4552منذ 4 سنواتSheikh's ji Kia apke 15 days wali diet k breakfast Mai ye break fast recepies istemal kr Skte Han ? 2
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@AsmrRidhimaمنذ 3 سنواتThank you mam all recipes Bohot Acchi hapka Bohot thanku
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@ibrahimowais930منذ 4 سنواتThank you. Plz tell about fasten metabolism.
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@nikitagupta761منذ 4 سنواتI love u so much ur receipe r so helpful plz keep posting such receipes 2
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@geetashortvideossongs6033منذ 4 سنواتKya singhade ke Aate Se Bhi Is Tarah ka Chilla banaa sakte hain
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@dev-divineenlightenmentvid3698منذ 4 سنواتCan we eat boil pulses in breakfast ?? 1
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@rubinashabrin385منذ 3 سنواتThank mam super recipe super weight loss im used 1
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@falconerimran4416منذ 4 سنواتMa'am please reply Can we take wheat daliya instead of jaw/barley daliya 4
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@anitasaini8265منذ 3 سنواتMam aap ne morning me sendwich ke sath milk lena h ye bataya h, but namak and milk ek sath le sakte h kya,
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@davidbilla6768منذ 4 سنواتInstead of thyroid/pcos patients other also can use this reciepies
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@satindergill9100منذ 4 سنواتMam 15 days k diet plan wale mai yeh add kr skte hai?? 2
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@somamondal4253منذ 3 سنواتDidi mai isme namak dal sakti hun,agar lanch or dinner mein khauo to??? please reply dii
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@meenabankar1862منذ 4 سنواتIf we eat this besan chilla in dinner time will it be fine
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@minakshisadiyora4556منذ 3 سنواتIs all these recipes are good for pcod
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@-----.........منذ 4 سنواتHello mam can I take wheat daliya tell me plzz
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@koshalyasharma7328منذ 4 سنواتHello mam can we eat this in lunch pls tell mam pls can we?? 1
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@poojaarora3677منذ 4 سنواتMam ma aap ki sari video dekhti hu muje bhut motivation miti haa
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@togetherforever9416منذ 4 سنواتmam suno na please. Mene na bhul se classic masala oats le ayi. Please tell me that does it help in weight loss???
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@nibeditadas2405منذ 4 سنواتProtin in 100 gm of wheat is 13 gm and is besan its 22 gm.
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@fashioncookingbeautytipsti6155منذ 4 سنواتMam besan ka jela kitna kha skty Hain Kia 2 kha skty Hain
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@128ankitasingh4منذ 4 سنواتCan we have this in dinner?? Kindly reply
@shivanikumari-yv1yuمنذ 4 سنواتCan we have poha or masala oats in breakfast as in corona pandemic every ingredients are no available ?
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@proloysankarمنذ 4 سنواتCan I take besan chilla at lunch time also?
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@imranamirza9923منذ 4 سنواتYe diet pcod k liye h ya normal use kr skte h plz btae
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@ruchikasharma2729منذ 3 سنواتMam plz mention the names on the screen of the ingredients used in the recipes..
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@preetiojha2029منذ 3 سنواتMam I'm following your instructions so please tell me that can I eat suji recipe Please Mam
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@sobergurpreetkaurcheema5609منذ 4 سنواتHlo sis pcod ch brown rice le sakte hai? Plz tell me
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@Shivaniarora669منذ 4 سنواتCan i eat dal khichdi in a meal??? Plz ansr really want ur ansr
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@bhartiyadav6707منذ 4 سنواتGehu ka daliya le skte h kya plz tell me
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@gordhansangwan2666منذ 4 سنواتKaya ham daliye ke jaga rice le sakte ha kya 1
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@harmeetkaur3374منذ 4 سنواتHi I tried making dai child it was amazing thanks for the recopie 1
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@mrsjan3891منذ 4 سنواتMam curd k sath le skte hai besan ke chile k sath
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@ushanikam3761منذ 2 سنواتBhahuth bhadhiya idea Dil kush ho gya.
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@Noideawhttowriteمنذ 4 سنواتMam ye bataye plz sabudana khichadi le sakte hain kiya breakfast main
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@anuragsaini7632منذ 4 سنواتMam thyroid kay liye aur diet plan h kya 1
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@RajendraSingh-po1dhمنذ 4 سنواتCan we eat besan chilla everyday in breakfast 3
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@ratnashah722منذ 4 سنواتmam one request. .In this video u told that this recipe can hv thyroid. ..I'm having thyroid. ..weight is 120 kg. .colestrol. .nd facing other id="hidden9" class="buttons"> problems like high BP. .nd all.Pl mam asp keep jo dusare videos mai apne mentioned nahi kiya like dinner nd lunch recipe ..matlab application apne jo recipe di hai. ..wo thyroid patients kha sakte hai ya nahi. ..Pl aap ek alag, se video banake clerify karde too achaa hai. .apka videos mai paheli bar dekh rahi hoo. ..my hopes r gain. .keep mai bhi weight reduce kar sakti hoo. ..aur ek normal life ji sakti hoo. ..Pl reply mam. ..seeking ur help. .Thank you. . ....وسعت
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@rumeshakhan-yq6tvمنذ 3 سنواتMem plz mujhe bhot jaldi se weight looss karna he plz help me kya besan ka Cilla khane se loss hoga ha. Ya gain to nhi hoga na plz reply meem plz
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@gaganpreetkaur7578منذ 4 سنواتMam barley dalia ki jagah whole barley le sakte hai please reply yaha barley pearl hi mil rha hai
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@thedarkspirit3185منذ 4 سنواتThanks Mam. It's very good n useful plan along with ready receipe. Mam i need Ur guidance personally. am of 49 years old n I can't take heavy breakfast. id="hidden10" class="buttons"> I like to take fruits n sprout in breakfast. Remaining lunch n dinner I can follow. Can I shift Ur breakfast menu to my lunch pl? ....وسعت1
مقاطع الفيديو ذات الصلة على Weight Loss Breakfast Recipes (Hindi) | Barley Daliya | Besan/Kuttu Chilla | Chilla | Dr.Shikha Singh:
I Love This Recipes, they are looking very yummy ❤ 4
But I was wondering about the calories and nutrient breakdown id="hidden2" class="buttons"> of this serving size. It would be great if you could reply!
Thanks for the amazing recipe ♥️ ....وسعت 7
If possible,then please reply. .
Thanks in advance. .
I am thyroid p
I got date I mean month in28 August
Again in September 2 I am in month
Mam can I use this diet plain p/z mam help me ....وسعت 3
Please tell me about this???
Do you have a written recipe which you can share for these dishes.. 2
Can we take wheat daliya instead of jaw/barley daliya 4