Best Nootropics for the Aging Brain

In this video we’ll take a look at what can go wrong as your brain ages. We’ll identify the nootropic supplements that can correct those problems. Before they cause any lasting damage. Our goal is to maintain full, or even optimized cognitive function until the very end. This video identifies 5 categories of brain function that is impacted by aging. Problems that begin to manifest in your early 20's. I explain how free radicals cause brain damage. And how to get it under control. What happens to synapses as we get older. And how to restore lost or damaged synapses. Then we look into Alzheimer's and dementia. Causes and what we can do about it. Vascular dementia and Cerebral Circulation have to do with problems with blood flow in the brain. And how to deal with and even reverse problems caused by stroke. And finally, we explore neurotransmitter decline that begins as early as your 20's. And what we can do to boost critical brain chemicals like dopamine, serotonin and acetylcholine We can reverse brain aging with the right nootropic supplements. I recommend listening to each category covered in the video. And select one or two supplements to correct each problem. You should end up with a nootropic stack with one or two supplements from each of the five categories of brain aging. Used daily and consistently, you may be able to avoid many of the problems associated with getting older. And if you are dealing with specific issues right now I recommend going back and listening specifically to that section of video. To help get Alzheimer's under control. Or recover from a stroke. Or restore some of the memory loss you are experiencing because of low dopamine and acetylcholine. From what we know now, we can go a long way in giving your brain a chance to heal and recover when you know which nootropic supplements have been clinically proven to help. Even if you aren’t dealing with cognitive decline (yet), you need to take steps today to prevent the aging of your brain. And maintain lifelong optimal cognitive health. 00:00 Intro 00:18 Best Nootropics for the Aging Brain intro 02:14 The Dementia Epidemic 04:51 Best Supplements for the Aging Brain 04:54 Free radicals and brain aging 05:59 Alpha Lipoic Acid 07:04 CoQ10 08:31 Creatine 09:12 Ginkgo Biloba 10:18 NAC 10:58 Pine Bark Extract 11:55 Synapses and brain aging 14:37 Ashwagandha 15:31 Berberine 16:20 Forskolin 16:54 Inositol 17:46 Magnesium 18:25 Pterostilbene 19:20 Uridine Monophosphate 19:55 Alzheimer's, dementia and brain aging 21:28 Huperzine-A 22:01 Resveratrol 22:49 Piracetam 23:32 St. John's wort 23:59 Turmeric 26:08 Vinpocetine 27:37 Vascular dementia, cerebral circulation & brain aging 29:18 Cat's Claw 29:42 Forskolin 30:25 Ginkgo Biloba 30:52 Oat Straw 31:35 Pine Bark Extract 31:54 Resveratrol 32:38 Vinpocetine 33:43 Niacin 35:06 Vitamin B6 35:53 Vitamin B12 36:31 Neurotransmitter decline & brain aging 37:56 Aniracetam 38:41 DHEA 39:19 Mucuna Pruriens (L-DOPA) 40:11 L-Theanine 41:04 N-Acetyl L-Tyrosine (NALT) 41:32 Oat Straw 42:10 Phenylalanine 42:57 B-Complex 45:26 Reversing brain aging - where to start The original transcript of this video has links that will take you through to the full review of each nootropic. Including clinical studies for each of the nootropic supplements mentioned in this video. Go to the video transcript for "Best Nootropics for the Aging Brain" here: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain/ My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 600-pages. And the best guide on the planet for fixing and optimizing your brain. Get your copy of Head First here: https://nootropicsexpert.com/store/ And for your FREE download of my book "Secrets of the Optimized Brain", enter your email here: https://nootropicsexpert.com/free-download/ If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal-consultations/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to this channel before you go: /nootropicsexpert * The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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