Oats Vs paratha in breakfast for weight loss | what is healthy Oatmeal or Wheat Paratha

Oatmeal is becoming the new staple breakfast for many Indian households. Oats are considered super healthy specially if you trying to lose some extra weight. But what about our long forgotten desi parathas are they really very unhealthy. Is your paratha actually making you put on that extra weight? Should you completely delete it from your meal or menu plan. All these questions and more will be answered in this video. If you like this video do give it a thumbs up For more such videos do subscribe to our channel FoodFitness&Fun /channel/UC1n9asjArhhGERn6FxSPAGA Which Oats is best for weight loss (types and explanation) :- /watch/QwZpsKZOnKVOp Healthy paratha recipes:- Palak oats paratha :- /watch/gAxlcQTTV3cTl Multi grain roti :- /watch/kYNg6zyFoxjFg Oats Dal Paratha :- /watch/o8X6BeHu3nuu6 Oats Methi Thepla :- /watch/8zscHGDXBeFXc Oats and Sprouts Paratha :- /watch/IYl-HNPwbtVw- Multi seeds Paratha :- /watch/Y6Dx0FIAXLkAx Multi grain spinach paratha :- /watch/8bh5_G2tbW7t5

الفئة