Watermelon is loaded with micronutrients like vitamins and minerals that will help your baby grow and develop.
Benefits of Watermelon
1.Rich in Vitamin C
Vitamin C can help strengthen your baby's immune system, which can help fight illnesses like colds and ear
2. Rich in Vitamin A
Vitamin A helps helps improves eyesight and also the health of the teeth and skin and also the development of soft tissue and mucous membranes. Watermelon is rich in Vitamin A too.
3. Rich in Calcium and Magnesium
Calcium and Magnesium promotes bone development and proper secretions of hormone.
4. Rich in vitamin B complex
B complex helps the formation of red blood cells.
5. Rich in Lycopene
This antioxidant is great for the heart and plays a role in maintaining cardiovascular health in the child.
6. Rich in fibre.
Fibre helps in digestion to prevent constipation.