Miracle Morning Meditation: 5 Minutes to A More Productive, Joyful Day

There are several keys to setting yourself up for a miracle morning; movement, intention, gratitude, proper nourishment and meditation all play an important role. This short guided meditation will help you to set your intention for the rest of your day, as well as increase productivity, stir up some inspiration and help you to feel more joyful. Mornings are busy! So most of us don't have time to spend an hour in meditation. This 5-minute video works by helping you to center and focus on the breath, bring up feelings of joy, and see you flow through your day with ease. Try the miracle morning meditation and see what a difference it can make. ------------------------------------------------------------------------------------------------------------------------- CONNECT ➤ Click to subscribe for free weekly classes: https://bit.ly/2MEJuYf ➤ Come and say hi on Instagram: https://www.instagram.com/alishayoga/ SHOP ➤My Meditation Script Book: https://gum.co/nBpff ➤Favourite books + more: https://www.amazon.com/shop/alishayoga ➤Personal guided meditation creation: https://gum.co/dhwbkM ➤Music in my videos: https://bit.ly/3pD3oBp DONATE ➤Thank you for supporting this channel: https://bit.ly/3blbitq WATCH NEXT ➤Miracle Morning Meditation Playlist: /watch/cDZWaNdgxYQgW ➤All Guided Meditations Playlist: https://bit.ly/3pGnjjc ➤Most Viewed Meditation: /watch/sgxlhv_sxatsl ➤Breathwork Playlist: https://bit.ly/2NPSNVP For business enquiries and collaborations, please use the email address linked in my Instagram bio: https://www.instagram.com/alishayoga/ I’m forever grateful to everyone who supports this channel and their own personal growth through watching, subscribing and sharing these videos. You make it possible for me to continue doing what I love. Thank you! “Because you are alive, everything is possible.” ― Thich Nhat Hanh #guidedmeditation #morningroutine #feelgood

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