المدة الزمنية 32:35

3000 STEPS TURBO WALKINGFAST WALKING for WEIGHT LOSSKNEE FRIENDLYNO JUMPINGCARDIO ABS

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تم نشره في 2023/08/18

Join me for this 28 Min WALKING Cardio ABS Session and let's burn some calories and get those steps in! This is a low impact cardio workout you can use for calorie burn and weight loss. It's all standing, ab focused, and requires absolutely no equipment! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT - KNEE FRIENDLY - AB FOCUSED REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: /channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: /channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: /c/DarGolan/featured MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful: More Walking Workouts: /playlist/PLa3yX91bRpA8j9E9H6Ow1C1cW7Wd2fiWL Knee Friendly Workouts: /playlist/PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x Low Impact Cardio: /playlist/PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8 4 Min Workouts: /playlist/PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh Standing Abs: /playlist/PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn Let's Get Shredded Series: /playlist/PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥3000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥CARDIO ABS🔥 #3000steps #walkingworkout #lowimpactworkouts fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, 2000 steps, walking workout, tabata, home workout, zumba dance workout,workout,workout at home,burpee girl workout,exercises to lose belly fat,exercise,tabata workout,cardio workout,dance workout exercise to lose weight fast at home,zumba,zumba dance,dance workout to lose weight,aerobics workout for weight loss,tabata workout for beginners,aerobic exercise,cardio workout at home,diet dance cardio,zumba dance workout for belly fat,30 minute workout,belly fat workout,rabbit dance exercise,aerobic,walking exercise for weight loss,home workout,rabbit dance,cardio dance workout, tabata,aerobic dance,cardio dance,dance exercise workout,exercise dance,30 minute diet dance workout,zumba workout,burpeegirl dumbbell workout,fat burning workouts,diet dance workout,aerobic workout,zumba dance workout for beginners step by step,work out,beginner workout at home,exercise for belly fat,dance,running workout,weight loss exercises at home,home workout for women,burpeegirl 30 minute workout,belly fat burning exercises for women

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