Weekend vlog | exploring san francisco, condensed milk latte, leg workout, trader joe's grocery haul

thanks for watching friends! ingredients for condensed milk latte: - espresso (used nespresso pod, equivalent to one shot) - condensed milk (1 to 2 tbsp, depending on sugar preference) - oat milk (1.5 cup) - ice gym (beginner's leg workout): warm up: - 40 standing twists - 30 squats - 20 backward lunges - 10 half push ups strength training: - bulgarian lunges, 4x10 - single leg romanian deadlift, 4x15 - dumbbell squat, 4x15 - barbell hip thrusts, 4x15 san francisco places featured in video: 1. PPQ Beef Noodle House 2. iTea 3. starbucks 4. Secondhand Saturday in sunset 5. Fresca SF 6. lake merced 7. stonestown galleria 8. uniqlo 9. tang bar 10. mochill mochi donuts 11. trader joe's #silentvlog #vlog #sanfrancisco

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