المدة الزمنية 10:20

HOW I EAT TO FUEL A TRAINING DAY | | TIPS FOR IMPROVING PERFORMANCE

بواسطة Lauren TKD
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تم نشره في 2022/01/19

Heyy! I'm so excited to start sharing with you an insight on how Elite Athletes FUEL training sessions, and how I recover from the hard days of training we have. Pick up a lot of tips around improving nutrition, performance and lifestyle, and the importance these factors have on being the best athlete in the World! PROPER NUTTY PEANUT BUTTER BURGER - RECIPE - https://www.instagram.com/p/CPaVEPlHhtY/ GET CREATIVE GUYS!! Send us a photo of your attempts over at INSTAGRAM! PROPER NUTTY PEANUT BUTTER 1KG TUB - https://propernutty.co.uk/shop/

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