Flax seeds VS Omega 3 capsule (which omega 3 source is better to take) | NaturalLivingDrx

here we tell you the comparison between real food flex seed vs omega3 fish oil capsules. flax seed is way better in all nutrition and facts. this so good to take every day at least 2 to 3 spoon Flex seeds in your diet. it improves your heart, dry eyes and all eye probs and maintains your cholesterol as well as your venous system too. thanks for watching hope you like it. Medical Disclaimer : यहाँ दी जा रही सारी जानकारी इनफार्मेशन परपस के लिए है, कोई भी फ़ार्मूला या दवा प्रयोग करने से पहले अपने डॉक्टर से सलाह ज़रूर लें, किसी तरह की समस्या या नुकसान होने पर हम, हमारा चैनल नेचुरल लिविंग ज़िम्मेदार नहीं है These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. #naturalliving #flaxseedsbenefits

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