9 Daily Habits That Are Linked To Alzheimer's Disease

Can avoiding the sun increase your chances? Is junk food something you need to worry about? What about your sleep pattern? We will be talking about all of this AND more. Other videos recommended for you: WATCH 🎥: 7 Symptoms Of Dangerous Diseases Ignored By Many Women - /watch/22=xedni&plRs6Pb_b9UnN7HCYwUuZUQLO7m69lf_LP=tsil&kGiBG-kMkKwMx WATCH 🎥: 7 Steps To Stop Overthinking - /watch/82=xedni&PDQ3U-7LIKpsDnEGQ7jF_XQLO7m69lf_LP=tsil&At3scO4bBoVbx #Alzheimer'sDisease #WhatCausesAlzheimer's #Bestie Sources: https://pastebin.com/ZqH6PzcL Timestamps: Intro - 0:00 1. Social Isolation - 00:24 2. Not Sleeping Enough - 01:15 3. Being Addicted To Junk Food - 02:46 4. Sedentary Lifestyle - 03:50 5. Staying Inside - 05:57 6. Smoking - 05:57 7. Not Drinking Enough Water - 06:35 8. Head Injuries - 07:11 9. Sugar Addiction - 07:42 Music: /audiolibrary/music https://www.epidemicsound.com/ Summary: 1. Social Isolation There is a reason why everyone encourages you to go out more, meet people and socialize. Experts say that face to face contact releases neurotransmitters which help regulate stress and anxiety. 2. Not Sleeping Enough How often do you stay up? Are you up late watching TV or scrolling through Instagram? Well, I have not so great news for you. You could be harming your brain in more ways than you can think. 3. Being Addicted To Junk Food If you’re addicted to junk food and the increased risks of developing cancer, cardiovascular disease and obesity haven’t scared you enough, maybe this will force you into getting on a healthy diet. 4. Sedentary Lifestyle A sedentary lifestyle will not just increase your weight and lethargy, it can also lead to cognitive decline. Whether it’s due to lack of time or you’re just plain lazy, sitting around all day and not partaking even in light physical activity can have lasting effects on your body. 5. Staying Inside You will need to put your phone down and get out more often. Not just to socialize but get more sun! It might seem very trivial but exposure to the sun is necessary if you want to have a healthy body and brain. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com

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