Can Working Out in Old Age Help You Live Longer

In today's video, we'll talk about whether or not working out in old age can help you live longer. Other videos recommended for you: WATCH 🎥: Want To Grow Taller? Try These Exercises - /watch/05=xedni&xjd1C2QxcFcCjcXtb3sL8XQLO7m69lf_LP=tsil&ofucehnTChqTx WATCH 🎥: Do Crunches Every Day And See What Happens To Your Body - /watch/61=xedni&xjd1C2QxcFcCjcXtb3sL8XQLO7m69lf_LP=tsil&gae5tE-UYJQUx #LiveLonger #Exercise #Bestie Sources: https://pastebin.com/LqdvK69m Music: /audiolibrary/music https://www.epidemicsound.com/ Summary: You may think that must be rare for me at this age because of my joint pains and 10 other health problems, but, ha! Joke’s on you. I can easily beat you in a 100-meter race if you start 5 min after me. Haha. This granny is lit, my love. You know why? Come, let me take you along and show you the secret to my (Sarcastically showing her wrinkled face) *flawless beauty*. But before I reveal my secret, make sure you click the subscribe button and hit the notification bell, also be sure to stick around and watch the video until the end to support your favourite Bestie channel! (She is leaving for a morning walk. While leaving, she looks at her grandson sleeping in the room next to hers.) Look at this young boy. He’s still roaming around in his dream world catching Pokemon. But I was no different when I was his age. (Exits the house) (Humming a random song) (While walking down the street) I am not a great singer but, ahh I love singing in the morning time. Do you have a favourite song to sing? ` Let’s talk about what you have been inquisitive about. So, can working out in old age actually help you live longer? Here’s a spoiler. I celebrated my 85th birthday last week. (Winks) So, yes, a study I read recently confirmed that being active and exercising in your later years can increase your lifespan. In other words, more chances of seeing your grandson getting out of the house and going to college. Whoever said, “it isn’t possible to teach an old dog new tricks” definitely didn’t live long enough to read the study I am going to tell you about. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com

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