Short Abdominal workout

This goes on for like 15 minutes. It’s quite intense and challenging... try it out! All you need is a little space! Good for yoga practitioners for arm balancing and inversions. Thank you for subscribing and liking my videos Taught in English and Greek Find me- http:// Facebook Florendia Lambrou http://Instagram Florendia_lam_yoga www.bodywisdomcy.com You can also find my book (Yoga Pose Recipe) on Amazon and leading book stores in Nicosia Cyprus.

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