المدة الزمنية 6:38

10 Minute Full Body Workout At Home | 10 Min To Tighten And Tone Your Entire Body | No Equipment |

بواسطة bFit by Radhika
2 173 مشاهدة
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تم نشره في 2020/04/16

Here is a quick full-body workout that really helps when you don't find a full one hour for yourself. No equipment needed and not much space needed for this routine. 1. Beginners Lower Body Workout - /watch/gX2QbV_ZcJSZQ 2. Nadi Shodhana Pranayama/Alternate Nostril Breathing & it's benefits! - /watch/gTtBF4n3HqW3B 3. Cardio Workout at Home Without any Equipment! - /watch/4K7cFJHbHPQbc 4. Easy Soothing & Refreshing Fresh Mint Lime Tea! - /watch/81F3c5FvGsJv3 5. 10 Minute Full Body Workout At Home! - /watch/g4Jo7WtQxt_Qo 6. Easy standing stretches that you can do anywhere, any time! - /watch/cBo__s_OwwtO_ 7. 6 Variations Of Basic Ab Exercises That You Can Try At Home!! - /watch/42Ayo-wmZgPmy 8. 10 Minute Morning Yoga Routine - /watch/oyDW8SuQEkYQW 9. Workout for slim legs - /watch/cs8w8e6C6U7Cw 10. Outdoor HIIT Strength & Cardio Workout For Fat Loss - /watch/Uuq9j1cVJ5CV9 🔔Subscribe & Turn On Notifications for more Videos! Follow me on Instagram @bfitbyradhika bFit by Radhika, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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