Arms | TWISTING BOX JUMPS & PLYOMETRICS | Carib Spice twistingboxjumps plyometrics gymworkout

Hi everyone! So here's one of the routines I did this week. I am trying to play around with Plyometrics so please be kind. #gymworkouts #motivation #fitness Thanks for watching! Don't forget to subscribe in support of my channel. /user/TheCarib ... I upload only when I have something useful, valuable or relevant to share. Check out the announcement for baby no. 2 here: /watch/MuL6Fra3DO236 Let’s connect across social media: Fitness Instagram @TheCaribSpice Business Instagram @caribspicebeyoutiful Proud business owner of “BeYouTiFulExfoliates” https://www.etsy.com/shop/BeYouTifulExfoliates For business inquiries, collaborations and whatever else email me at diamondeye7@hotmail.com Helpful videos for weight loss or weight gain: 1. What's a macro? /watch/y1q9f19 ... 2. How to calculate your macros for weight loss or weight gain? /watch/9BWp1Bp ... Life changes: 1. 1st Pregnancy announcement /watch/lvX4yv4 ... 2. 1st Labor and delivery story /watch/QO5l0mM6lXg6l Check out my other videos: 1. How fat am I?- Hydrostatic body fat testing /watch/6it98i9 ... 2. Most popular playlist /playlist?list ... 3. 25 facts about me (TAG) /watch/dW9ZYWZ ... 4. Q & A: How I met my hubby, how long have I been lifting and more! /watch/rDdk3Dk ...

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