2000 Steps Walking Workout: 1 Mile Happy Walk At Home

The 1 Mile Happy Walk is here. You'll go on a one-mile happy stroll excursion in this entertaining and interesting video. This calorie-burning walking routine is intended to get you up and moving. You may achieve 2000 steps while at home with this fat-burning exercise. Anyone can do this, regardless of fitness level or expertise, thanks to the simple cardio for beginners. My cardio exercise is low impact and ideal for people of all ages and fitness levels. The beginner-friendly basic cardio exercise is intended to be a quick yet efficient approach to get your heart rate up and your body moving. This weight-loss exercise is ideal for folks who are just beginning their fitness journey. Let's start the workout, and if you want to see long-term benefits, make sure you work out every day!❤️💪 TIMECODES: 00:00 Arm Step Backs 00:38 Kicks 01:09 Side Arms 01:39 Leg Curl Pulls 02:10 Tap Out 02:41 Side Steps 03:12 Knee Lifts 03:42 Hands & Thighs 04:13 Arm Reach 04:44 Arm Pushes 05:14 Rest 05:30 Hands Up 06:00 Kick Backs 06:31 Leg Curls 07:02 Side Walk And Pulls 07:33 Square Walk 07:48 Tap Back 08:19 Slides 08:49 Rest 09:05 Arms And Legs 09:35 Box Walk 10:06 Double Steps 10:37 Knee Raises 11:08 Side Walk 11:38 Tap Out 12:09 Hand Claps 12:40 Double Hip Touch 13:11 Arm Pushes 13:49 Rest 14:04 Arm Reach 14:35 Arm Kicks 15:06 Front Legs 15:36 Box Walk 16:07 Kick Backs 16:38 Side Arms 17:09 Leg Curl Pulls 17:39 Square Walk 17:55 Slides 18:25 Tap Out 18:56 Rest 19:19 Arm Step Backs 19:50 Kicks 20:21 Side Arms 20:51 Leg Curl Pulls 21:22 Tap Out 21:53 Side Steps 22:23 Knee Lifts 22:54 Hands & Thighs 23:25 Arm Reach

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