What I Eat & How I Workout In a Day | 1350 Cal Full Meal Plan to Lose Weight | Intermittent Fasting

Hello YouTube family, Hope you all are keeping safe, healthy & happy. Here’s a look into what I eat and how I workout in a day. I have been getting so many requests for shooting my daily meal plan & exercise routine. So, in today’s video I am sharing how my current 1350 calorie daily meal plan looks like and how I manage to complete 10k steps In a day and my dedicated 30 min workout routine. I always try to eat as much seasonal food as I can. I am doing intermittent fasting hence I have to make sure I squeeze in my 3-4 serving of vegetables & 1-2 servings of fruits on daily basis for better digestive health. If you like this video make sure to give it a thumbs up. Stay healthy, stay fit, stay at home & most importantly stay happy. Until next time bye. * Weight loss challenge 2020 playlist /playlist/PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist /playlist/PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3 👉 For more videos & updates do Subscribe : /channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel FitFood Flavours: /channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel 15 min flat belly workout challenge /watch/8zqAjVnprDgpA 8 summer Detox Drinks Recipes /watch/ATXt2KBQwSrQt Weight Loss Transformation Story /watch/kBBIh4O_nE2_I Basic Rules & guideline for intermittent fasting /watch/IeGmc_m4Vyd4m Best food for Flat Belly /watch/krquW_lMBBeMu Weight loss habits to start in Lock Down /watch/wGDv1AhLtoRLv How I plan & schedule my Day in Lockdown /watch/cXb8Ik4aHhua8 2 Weeks Summer Weight Loss Diet Plan /watch/M6A7FpbYCTRY7 5 Cafe Style yummy recipes for lockdown /watch/c1_O3jR5rj35O 10 Foods to eat everyday in summers to lose weight /watch/IZcGo62e3E-eG Summer weekly one day detox diet plan /watch/cxD8kyHyum8y8 70th BirthDay Celebration of my Mom during LockDown /watch/0waQ06gY2zNYQ Essential Healthy kitchen pantry list for Lockdown /watch/40cXjtI91pu9X How to wake up Early & change your life /watch/sb5C9He70bV7C What i ate for breakfast this week 6 healthy recipes /watch/Y7N1fACAVPPA1 Lazy & Easy Hacks to lose Weight /watch/QUbb2piolatob #foodfitnessfun #fitfoodflavours 👉🏻 Keywords & Tags used What i eat in a day How I workout in a day My daily workout schedule meal plan for lockdown 1300 calories diet plan intermittent fasting diet plan intermittent fasting in lockdown Indian meal plan How I complete 10k steps in a day healthy diet for lockdown Meal plan to lose weight How to eat a balanced diet Diet to lose weight meal plan to lose weight Healthy meal plan Time restricted eating method 16:8 eating method indian vegetarian diet veg diet for lockdown healthy indian meal plan to lose weight Healthy plating method Balanced diet plan Weight loss diet for women Summer Weight loss diet Post workout drink

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