Resistance band booty, glutes workout at home, since you loved the previous resistance band workout.
I decided to create a follow along so you can be able to do it with me, real time. Try this routine, rest when you have muscle pain. I train glutes 3-4 times a week.
♥I hope you enjoyed the training! Don't forget to like and subscribe for more content and let me know what you would like to see next!
Resistance bands: https://www.amazon.es/dp/B07RBLJH73/ref= cm_sw_r_wa_awdo_t1_.KyMEbA0RSM27
7 DAYS WORKOUT CHALLENGE PROGRAM:
DAY 1;
LOW IMPACT FULL BODY-/watch/sGdNNAo3iGO3N
DAY 2;
RESISTANCE BAND BOOTY WORKOUT:/watch/0mte81QZiLBZe
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
WORKOUTS YOU CAN DO WITH THIS
🌟 Band booty workout; /watch/QSrYLQb8J4w8Y
🌟 Stretching routine; /watch/UnPhSE8qM4sqh
Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
More free workouts: /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#resistancebandbootyworkout #growyourglutes #bootyworkout #exerciseforabigbutt #beginnersworkout #janekatefitness #topmusttryresistancebandworkout #widerhipswork #hipdipsworkout
@JanekateFitnessمنذ 4 سنواتHey my loves! Here is DAY 2 of 7 DAYS WORKOUT PLAN. Hope you enjoy it. It burns, you’ll need to stretch not to get sore. Please leave a like and a comment. See you tomorrow 6
@
@lisageise8011منذ 2 سنواتWhoa, amazing workout love it! Thank you 1
@
@novadaisa6633منذ 4 سنواتI’m glad I found your channel, my booty is growing doing your will add this to that routine, best routine ever. 7
@
@bspoon2529منذ 4 سنواتyou can deny all you want you a damn avenger my goodness 4
@
@lakishatf2559منذ 4 سنواتI started today with Yesterday’s workout, can’t wait to do this one too 3
@
@nicolethompson5871منذ 3 سنواتHi Janekate, what size band are you using for this. I have different bands in small, medium and large. Thank you for the videos. 1
@
@marcusfolkes5491منذ 2 سنواتWhat's the difference between mini bands and resistance bands? 1
@
@sand199705منذ 4 سنواتI love your body sooo much. I've done a strict diet during the quarantine to loose belly fat but i lost a lot of my booty. I'm so upset.. I'm id="hidden4" class="buttons"> trying to regain weight. Your booty band workout are really good !! Thank you ....وسعت1
@
@mazzerb2894منذ 4 سنواتI'd donee already some abs,thigh n resistance band training then added this on as my finisher n omgzzzz defo feel the burn girl u r killin it xx 1
@
@rach3338منذ 4 سنواتHi Jane! Is doing this routine 3 times a week enough to see booty gains?
@
@sarahicarias7942منذ 4 سنواتWhen i do donkey kicks my thighs only hurt .any help with that?
@
@jamedchalenger748منذ 4 سنواتHi beautiful .ur body is on fleek ..can I bill my booty it home with out going to d gym ? Keep it up nice work out vedio
@
@sand199705منذ 4 سنواتI love your body sooo much. I've done a strict diet during the quarantine to loose belly fat but i lost a lot of my booty. I'm so upset.. I'm id="hidden8" class="buttons"> trying to regain weight. Your booty band workout are really good !! Thank you ....وسعت1
@
@sand199705منذ 4 سنواتI love your body sooo much. I've done a strict diet during the quarantine to loose belly fat but i lost a lot of my booty. I'm so upset.. I'm id="hidden12" class="buttons"> trying to regain weight. Your booty band workout are really good !! Thank you ....وسعت1
مقاطع الفيديو ذات الصلة على TOP MUST TRY RESISTANCE BAND BOOTY Workout For Bigger Toned Glutes | 10 MIN Glutes exercise 2:
Your booty band workout are really good !! Thank you ....وسعت 1
Your booty band workout are really good !! Thank you ....وسعت 1
Your booty band workout are really good !! Thank you ....وسعت 1