المدة الزمنية 8:36

FEEL GOOD Quick Uplifting Morning Yoga That You Can Practice Daily At Home

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تم نشره في 2022/09/17

Sharing with you a quick morning yoga practice to feel good (mind, body and spirit). How you rise sets the tone for the rest of your day. This practice is only 8 min so it's easy to make time for it in your busy schedule. Practice as often as you'd like and start each day feeling good. FREE GIFTS FOR YOU: https://www.melissagil.com/freegifts Thank you for subscribing! /c/MelissaGil In doing so you support the creation of free resources for all of us. Connect with me on Instagram! http://www.instagram.com/meli_gil From my heart to yours, Meli

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