LOWER BODY DIASTASIS RECTI SAFE WORKOUT - Diastasis Recti Safe Exercises For Your Butt & Thighs
If you have Diastasis Recti, I know it can be confusing and frustrating at what exercises to do in the gym or at home. Some "regular" exercises can actually make your diastasis worse.
This lower body workout will work your butt and thighs and is diastasis recti safe.
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