Training Frequency For High Level Judo

In this video, i talk about training frequency for high level Judokas, and i get into the details of why i only train Judo 3x/week. This is actually the 2nd time i upload this video guys, reason being the last one i couldn't monetize it due to a video clip that i used inside the video. Thanks for ya'll understanding . Osu! Enjoy guys! Osu! For 20% OFF on Martial Arts Gear from XMartial, Use the following link and Discount Code: Referral Link: https://www.xmartial.com/?ref=HONGNGUYEN Coupon Code: HONGNGUYEN All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: info@ogfitnesstrainer.com For All Social Media: https://linktr.ee/ogfitness For those of you new to the channel, my name is Hong Nguyen, i'm a 42 year old brown belt Judoka and blue belt in BJJ. 6 years of BJJ before transitioning to Judo at the age of 36, a life long martial artist. I'm also a certified personal trainer that specializes in helping men over 40 who are martial artists and athletes to get leaner and stronger, and manage their injuries so they can keep practicing at a high level in their martial art or sport. Join me on my journey towards my Black Belt, and toward a World Title Run in Judo. And of course if you need my help, i'll be glad to discuss that in details over the phone. Link at the bottom to my Application form where you can apply for a 10 minute call. Enjoy the Video guys, and of course like, comment, subscribe, and share, sharing is caring. Osu! All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: info@ogfitnesstrainer.com For All Social Media: https://linktr.ee/ogfitness

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