المدة الزمنية 12:46

Are you ready to work those inner thighs

بواسطة Yoga Gangeya
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تم نشره في 2023/11/17

Are you ready to work those Inner Thighs? Yoga for the Everyday Body | Stretching Exercises. This video is excellent for turning those saggy Inner Thighs into Thunder Thighs. 😀 Videos are categorized under Levels. These Levels are focused on the physical effort experienced during the video: LINKS: 1. Awareness of the Natural Breath: /watch/U-KsDeh8H788s 2. 15-minute Yoga Practice: /playlist/PLypcf6lY9IJUGK4agtLKGR2Q6Oc-rAL31 At the end of the video, receive a great tip you can use daily. Chapters: 00:00 Coming Up. 00:19 Inner Thighs workout. 11:42 Tip of the Day. Stay Connected: 😊 https://www.facebook.com/yogagangeya/ https://www.instagram.com/yogagangeya/ https://www.linkedin.com/in/yogangeya https://www.yogagangeya.com Thank you for watching. As with all exercise programs, when using Yoga Gangeya online videos, you need to use common sense. Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. To reduce and avoid injury, consult a physician before beginning any activity program, including yoga. By performing any fitness exercises, you are performing them at your own risk. yogagangeya.com will not be responsible or liable for any injury or harm you sustain as a result of our yoga program, online yoga videos or information shared on our website or social media. Thank you. Yoga Gangeya South Africa Certified Yoga Instructor www.yogagangeya.com #yogaforweightloss #stretchingroutine #yogawithadriene #innerthigh #stretchingyoga #yogawithadriene #stretchingexercises #stressrelief #yoga #personaldevelopment #yogagangeya #beginners #anxietyrelief

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