المدة الزمنية 20:4

نظام الكيتو دايت و الباليو - أنواع الدايت الجزء الاول

بواسطة Mahmood Al Durrah

79 060 مشاهدة

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7.2 K

تم نشره في 2021/03/19

For the Ramadan discount: http://www.durrahnation.com/lp ---------------------------------------------------------------- Scientific references: https://www.verywellfit.com/intermittent-fasting-pros-and-cons-4688805 https://www.healthline.com/nutrition/intermittent-fasting-guide#what-it-is https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting#TOC_TITLE_HDR_7 https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182 https://www.healthline.com/nutrition/paleo-diet-meal-plan-and-menu#TOC_TITLE_HDR_13 https://www.news-medical.net/health/Paleo-Diet-Pros-and-Cons.aspx https://www.dietdoctor.com/low-carb/keto https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet https://www.nhs.uk/live-well/eat-well/the-vegan-diet/ https://lifestylebyps.com/blogs/fitness/the-pros-and-cons-of-hcg-diet https://www.fda.gov/consumers/consumer-updates/avoid-dangerous-hcg-diet-products https://www.hormone.org/support-and-resources/resource-library/hcg-diet https://www.medicalnewstoday.com/articles/323390 https://www.today.com/health/water-diet-it-really-good-plan-weight-loss-t74601 https://www.verywellfit.com/is-water-fasting-safe-4588873

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