MiKiDo - Nicole Hess CBS9 News - Kickboxing - Women's Self-Defense - Health & Fitness

http://www.mikido.com -- CBS9 News dedicated an entire sports story to Nicole Hess and MiKiDo. Nicole currently teaches the MiKiDo Women's Classes at the MiKiDo Gym (3443 Carlin Springs Rd. Baileys Crossroads, VA 22041) and is continuing to excel both in and out of the gym.

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