പ്രകൃതി ചികില്‍സയിലെ മുതിര/horse gram /muthira thoran

#healthymuthirathoran #horsegramthoran#horsegramrecipe #jayasrecipes jaya'srecipes jaya's recipes ingredients horse gram/muthira - fresh coconut green chilli shallots/cheriya ulli curry leaves coconut oil salt

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