Supplements healthrisks

Taking supplements can be beneficial, but it's crucial to be cautious, as they're not FDA-regulated. Health experts highlight three potentially dangerous supplements. Ephedra: A stimulant that can elevate blood pressure, heart rate, and metabolism, it was banned in 2004 due to links with serious health issues. Beta-Carotene: Found in yellow and orange fruits, it's generally safe from food but high-dose supplements, especially in smokers, are associated with an increased risk of lung cancer. Kava: Used for stress relief, it may harm the liver and kidneys by affecting enzyme activity and blood flow, making it risky for those with pre-existing liver or kidney issues. In summary, while supplements can enhance wellness, thorough research, adherence to recommended dosages, and consultation with a doctor are essential to minimize risks, especially considering potential interactions with medications and existing health conditions. Please check out our YouTube channel and subscribe... https://bit.ly/3QLCHJx Explore our YouTube channel and consider subscribing for more engaging content. Your feedback is invaluable, so drop a comment and propose topics you'd like us to cover in our upcoming videos. We appreciate your ongoing support and interest in our content. #thanksmuch #sharelike #helpusgrow #videotopicsuggestions Copyright Disclaimer: Under Section 107 of the Copyright Act of 1976, the use of every video, audio, footage, image, etc., in this content is protected under the terms of Fair Use as permitted by the Copyright Statute. The content featured on this channel is intended for review, education, and entertainment, providing valuable information to viewers in a transformative manner. We acknowledge and respect the rights of content creators, and our utilization of materials is done with the utmost adherence to the principles of fair use.

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