Online Summer Ayurveda Yoga Challenge with Melina Meza

Join Yoga Anytime online for a 5-Day Ayurveda Summer Challenge. https://bit.ly/SummerAyurvedaYogaChallenge Start your free 15-day trial at YogaAnytime.com for unlimited access to thousands of online yoga classes and meditation practices for all levels. https://bit.ly/YogaAnytimeVideos Our 100+ yoga experts will meet you wherever you are in your at-home yoga practice to guide you through the right practice for you today. Class durations range from 5 minutes to 60+ minutes. ______________________________________________ Join Yoga Anytime for a 5-Day online Ayurveda Summer Challenge with Melina Meza. Melina guides us through five 1-hour dynamic and playful practices designed to bring relief from the summer heat, reduce inflammation, and cool and nourish our whole systems. She will weave together asana, loving-kindness meditations, and Ayurvedic self-care routines & rituals to promote a calm, clear, and balanced energy. You will feel refreshed and rejuvenated. Sign up for the challenge here: https://bit.ly/SummerAyurvedaYogaChallenge ______________________________ Start an at-home yoga challenge to get started! Align with Freedom: 30-Day Online Yoga Challenge with Nathan Briner: http://bit.ly/AlignWithFreedom Feeling Alright! 30-Day Online Yoga Challenge with Robert Sidoti: https://bit.ly/FeelingAlright30-DayYogaChallenge Awaken to You 30-Day Online Yoga Challenge with Shelley Williams: http://bit.ly/AwakentoYouTube More Challenges: https://bit.ly/MoreYogaChallenges Take a peek into our yoga shows with these playlists of one-minute yoga and mediation practices: 1-Minute Online Kundalini Practices with Sukhdev Jackson: https://bit.ly/OneMinuteKundaliniPractices 1-Minute Online Yoga Practices with Nathan Briner: https://bit.ly/OneMinuteVinyasaPractices 1-Minute Online Yoga Practices for Grief: https://bit.ly/OneMinuteYogaPracticesForGrief 1-Minute Online Yoga Practices for Anxiety: https://bit.ly/OneMinuteYogaPracticesForAnxiety ______________________________ We're On Your Favorite Devices! Stream yoga practices on our iOS app: https://bit.ly/YogaAnytimeiOSApp And our Android app: https://bit.ly/YogaAnytimeAndroidApp And our Roku app: https://bit.ly/YogaAnytimeRoku ______________________________ Connect with us! Facebook: https://bit.ly/YogaAnytimeOfficialFacebook Instagram: https://bit.ly/YogaAnytimeInstagram Twitter: https://bit.ly/YogaAnytimeTwitter Pinterest: https://bit.ly/YogaAnytimePinterest Our Blog: https://bit.ly/YogaAnytimeBlog ______________________________ Our Sister Company Has Pilates Classes! Try online Pilates classes: https://bit.ly/PilatesAnytimeVideos

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