CLIPLESS PEDALS for beginners: How to PEDAL FOR SPEED: Cycling & Triathlon

In this video, How to PEDAL FOR SPEED: Going Clipless for beginners Cycling & Triathlon, the goal is to show you that clipless pedals are #1 Faster if you learn proper pedaling technique and #2 Safe if you pay attention to uncliping before slowing down. Garmin Rally Power Meter https://amzn.to/3gWvXbQ Look Keo Pedals https://amzn.to/3bgiSGs Speedplay Pedals https://amzn.to/3eG0CIw Shimano SPD Pedals https://amzn.to/2R3BkLP Due to lack of availability I have substituted this Giro Shoe that I have had great success with in the past. https://amzn.to/3bCpoYv Subscribe for more Really Great Triathlon focused videos: /c/TriathlonTrainingTipswithCoachJohn More information on ITEMS I USE in my triathlon journey: NUTRITION SaltStick Chews are an electrolyte source. Give them a try. https://amzn.to/3Jcz9Lj GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Flavors https://amzn.to/3Ck9Qmn SWIM Here is a set of hand paddles that I recommend. https://amzn.to/3uFhDLJ Swim Jammers Grab Bag Deal https://amzn.to/3KeQ2FZ BIKE Rock Bros Sunglasses https://amzn.to/3KDXfA1 Park Tools Chain Cleaner https://amzn.to/33DeFMg Cycle Ops Climbing Block https://amzn.to/3IhHxJy Garmin Tacx Neo 2T Smart Trainer https://amzn.to/31VWgK8 Garmin Rally Power Meter https://amzn.to/3gWvXbQ RUN ON Cloudmonster Womens https://amzn.to/3JWNwTY OTHER GEAR Air Relax Compression https://amzn.to/3CB9qYW Foam Roller Set https://amzn.to/3oKevJF Road ID https://amzn.to/3qTnGtX SWAG https://shop.spreadshirt.com/jscoachingsystems/all Our Sponsor for this video is JSCoachingSystems.com 10 week for $10 Sprint and 12 week for $15 Triathlon Training Plans. Order your plan here JSCoachingSystems1@gmail.com I am now a veteran of over 100 races and a USAT Trained Short and Long Course Coach. I offer a full line of individual coaching services from Full Time coaching, single race coaching, mentoring and training plans. John Slocum, JSCoaching Systems and Triathlon Training Tips with Coach John is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I get commissions for purchases made through links in this post. #triathlon #ironman #cloudmonster Sound effects by Zapsplat.comn Racing Chapters 00:00 Question of the Day Why Didn't I go faster with clipless 01:00 The 3 Wrongs 02:00 What is a Clipless Pedal and How much 04:37 Proper Pedaling Technique Tutorial 08:20 How to Stop and not Tip Over 09:34 Wrapu

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