المدة الزمنية 8:19

DAY 8 OF 10 | LOWER BODY FAT BURN HIPS & THIGHS | EASY BUTT WORKOUT PLAN FOR FAT LOSS

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تم نشره في 2024/01/24

Get ready to sweat with this lower body fat burn workout, targeting your hips, thighs, glutes and abs! This easy butt workout plan is part 8 of a 10-day challenge to help you lose fat and tone your body. With a combination of HIIT, leg exercises and ab workouts, this full body workout will have you feeling the burn and seeing results in no time. Follow along and let's get those gains! ✅Subscribe for more 👉 /@ 5-Minute-Fitness-Fix ✅ Recommended Plan(SAVE VIDEO) Week 1 👉 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉 Do It 4 Days a Week (1-2 rounds a day) Week 3 👉 Do It 5 Days a Week (1-2 rounds a day) Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day) Video Chapters: 00:00 Tw Front Toe Touching 00:58 Side Step Fly 01:54 Legs Throw Side Kick 02:50 Leg Front Lift Jack 03:36 Celebrator Knee Drives 04:43 Twist and Turn 05:40 High Knee Squat 06:37 Twist Stepback 07:33 Side Crunch ✅Subscribe for more 👉 /@ 5-Minute-Fitness-Fix lose fat hips and thighs lower body workout burn fat lower body workout hips how to burn hip and thigh fat how to lose fat hips and thighs best exercise for slimming thighs and hips how to get rid of hip dips in a week? how to get rid of big hip dips? how to get bigger hip dips? how to get bigger butt not fatter? Leg workout, booty workout, exercise to lose belly fat, exercise for beginners, exercise to lose inner thigh fat. #runningmotivation #joggingmusic #gymmusic ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔵 Relevant hashtags: #workoutzone #remixes #cardioworkoutmusic #workoutvideos #gymmusic #workoutmusicmotivation #workoutmusicmix2021 #exercisemusic #runningmusic2020 #joggingmusic #trainingmusic #spinmusic #glutesworkout

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