المدة الزمنية 2:58

Press Ups Every Day For 30 Days (Time Lapse)

بواسطة Billy Brendan
83 281 مشاهدة
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تم نشره في 2020/06/15

Hey guys. I recently made a skipping every day video! /watch/AvYYCzHI5FeIY I love press ups! They are my favourite exercise! Not only are they a great way to test your strength, I also find them very motivating for my weight loss as they should get easier the more weight you lose! My one month press up work out (R = Rest) Week 1: 4, R 70 seconds, 3 R 70 seconds, 3 Week 2: 4, R 70 seconds, 4 R 70 seconds, 2 Week 3: 5, R 70 seconds, 5 R 70 seconds Week 4: 10! My weight loss was mostly achieved through a low calorie diet which I have made a video on. /watch/pFgnWFn ... Social Media: Instagram - https://www.instagram.com/billybrendan_/ My 2nd Channel - /channel/UCUZyBja5zCoHT3V8qSVuq-g Email - mrbillybrendan@gmail.com Music: Artist - New Ghost Song - Stampy Bandcamp - https://newghostband.bandcamp.com/

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