MEAL PREP RECIPES | CBR Poppers with Broccoli Bites & Egg Roll in a Bowl

Hey, hi, hello everyone and welcome back to Morgs' Menu! In this video, I show you two new, creative meal prep recipes to recuperate from Thanksgiving! See the description below for the full recipe ingredient lists and steps. Don't forget to give this video a thumbs up & subscribe if you haven't already! Thanks for watching my video! Step-by-step of this video below: Broccoli Cheddar Bites- Ingredients ~4 cups broccoli florets (2 cups chopped) ½ white onion 2 eggs ¼ cup bread crumbs 1/8 cup mayonnaise ½ cup shredded sharp cheddar cheese 1 – 2 tsp. lemon juice Salt & Pepper Instructions 1. Preheat oven to 375 F 2. Steam broccoli and chop 3. Dice onion very small 4. Add prepared vegetables to large mixing bowl along with whisked eggs, bread crumbs, mayo, cheddar cheese, lemon juice, salt, and pepper; mix to combine 5. Prepare muffin tin with cooking spray and divide mixture into 12 tins 6. Bake for 25 minutes 7. Pair alongside with your favorite protein meal prep or the chicken poppers below! _______________________________________________________________ Chicken Bacon Ranch Poppers- Ingredients 1 lb. ground chicken 6 slices bacon 1 egg 1 tbsp. ranch seasoning Salt and pepper Ranch, for dipping (optional) Instructions 1. Preheat oven to 375 F 2. Cook bacon to crispy and chop into small bits 3. In a large mixing bowl, add in all ingredient except ranch dressing 4. Mix ingredients together and form tablespoon size balls (you should have about 16) 5. Add poppers onto a prepared baking sheet 6. Bake for 35 minutes 7. Pair with ranch dipping sauce (optional) and your favorite veggie! _______________________________________________________________ Egg Roll in a Bowl- Ingredients 1 cup rice (optional) 1 tbsp. sesame oil 1 lb. ground sausage ~1/2 tsp. garlic powder Salt & Pepper Ground ginger (optional) 1 package Coleslaw mix 1 tbsp. hoisin sauce 1 - 2 tsp soy sauce or coconut aminos ~4 tbsp. yum yum sauce (optional) Instructions 1. Prepare rice in cooker or on stove 2. In a pan at medium heat, add in sesame oil and sausage to begin browning 3. Add in spice and continuing cooking until fully browned 4. Add in coleslaw mix, hoisin sauce, and coconut aminos; cook until coleslaw mix is soft 5. Serve sausage mixture over prepared rice 6. Top with yum yum sauce when ready to serve (optional) _______________________________________________________________ Original recipes: https://www.simplyrecipes.com/recipes/broccoli_cheddar_bites/ https://www.delish.com/cooking/recipe-ideas/a19992298/bacon-ranch-chicken-poppers-recipe/ https://stylishcravings.com/low-carb-easy-make-egg-roll-bowl/ _______________________________________________________________ Music: Intro: High - JPB Background: Puzzle – Declan DP /watch/4yiI6-b8h0S8I [I do not own right to this music] _______________________________________________________________ Check out my other recent videos: COOK WITH ME! | Crockpot Potato Soup /watch/4NrWaA4aWmYaW Get Ready With Me! | SHANE DAWSON & JEFFREE STAR CONSPIRACY PALETTE! /watch/oucOKS_ycsjyO WHAT I EAT IN A DAY! | Intermittent Fasting /watch/M1gQpm362NB6Q THANKSGIVING RECIPES! | Part 2: Gimme all those SIDES! /watch/Y7yex6rRCVORe THANKSGIVING RECIPES! | Part 1: Ham & Turkey /watch/8rVcJ6yBx6eBc COOK WITH ME! | Homemade Stromboli /watch/sZpUpjTHMsNHU HEALTHY MUFFIN RECIPES! | Apple Cinnamon, Lemon Blueberry, & Banana Chocolate Chip /watch/IvI-F7h3zpo3- FAVORITES from TRADER JOE'S | Fall 2019 Edition /watch/Eu1DGrRQ4PZQD QUICK & EASY DINNER! | Jalapeño Popper Chicken /watch/kzwsAaMJm-cJs MEAL PREP RECIPES! | Honey Buffalo Meatballs & Stuffing Chicken Bake /watch/8LOzu5z2WZH2z COPYCAT RECIPES! | Chili's 2 for $25: Salsa, Pasta & Cookie Skillet /watch/wcXe532v0S6ve EASY CROCKPOT MEALS! | Chili THREE Ways /watch/cNJRoSYNKfFNR COOK WITH ME! | Spaghetti Bolognese with WINE /watch/4ZP7R4hLVw7L7 PUMPKIN CHEESECAKE BROWNIES | Bake-Off Competition /watch/UvK7mVZXIWgX7 Healthy Meal Prep Recipes! | Sheet Pan Bake & Fried Rice /watch/UG6-C3Xb6r6b- FALL FLAVORS TASTE TEST! | Trader Joe’s Edition /watch/AzEV2bXV-2lVV BAKE WITH ME! | S'mores Cookie Bars /watch/kWNtx-v8EMd8t COOK WITH ME! | Chicken Noodle Soup /watch/4gjdufB5Wl35d CRUNCHWRAP SUPREME! | “Copycat” Recipe Test /watch/gMPz_xXZW6_Zz PARTY PREP WITH ME! | Cookies & Appetizers /watch/AnsLOO-qpIZqL MEAL PREP WITH ME! | Supreme Pizza Bake & Burrito Bowls /watch/48shss7NSVVNh IMPOSSIBLE OR EASY DINNER?! | Chicken Alfredo Roll-ups /watch/YxR-wAYTX71T- Trader Joe's Favorites | Summer 2019 /watch/kr978johrd4h7

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