淘大廚藝坊:照燒鰻魚 (燒烤篇)

照燒鰻魚 材料： 白鱔600g 醃料： 淘大日式照燒汁１湯匙 調味料： 淘大日式照燒汁１湯匙 做法： 1.白鱔去骨起肉，洗淨，抺乾水份，加醃料醃30分鐘。 2. 可用作燒烤，期間不斷塗上調味料於魚身。 3. 亦可燒熱油２湯匙，將魚肉隔去醃料，放入鑊中以中小火煎至略上色, 加入醃料煮至汁乾。再下調味料煮至汁略乾，即可上碟。 *四人份量 Eel in Teriyaki Sauce Ingredients: Eel 600g Marinade: Amoy Japanese Teriyaki Sauce 1 tbsp Seasoning: Amoy Japanese Teriyaki Sauce 1 tbsp Method: 1. Debone the eel, rinse, wipe dry and marinate for 30 minutes. 2. Pour the marinade on fish while barbecue. 3. Or pan fry the eel with 2 tbsp of oil with medium-low heat until browned, add in marinade and cook for a while. Stir in seasoning and cook until the sauce thickened, serve hot. * four servings

الفئة