Let's do Bigan Yoga to tighten up your flabby arms. Bigan yoga is consisted of 4 elements. Deep Tissue Stretch, Meridian Shiatsu Massage,
Oriental Breathing Technique, Muscle Training. That's why whatever age youare, it works!
Please subscribe to my channel if you like it! And please share with your friends and family! Thank you!
Practice Imi's Bigan yoga everyday with me and let everyone around you tell you "you look brilliant and never get any older anymore! "
(Send me Before / After Pictures!)
If you practice Imi's Bigan yoga, please take a picture as a record. Please share your photos and videos with Imi by sending an email to this address. I will give you valuable personal advice to improve your practice to get even better results.
bigan@herbyoga.jp
If I would like to introduce what you share in my videos, I will ask for your consent in advance. Please understand that I am not able to answer all of your questions sent in emails.
[Please click here for collaboration and work requests! ]
info@herbyoga.jp
[Disclaimer]
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
@user-yb8fl7ih5yمنذ 2 سنواتИми, спасибо, что вы есть, мне 67лет, подымает настроение и веру в лучшее. 3
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@mshelineالعام الماضيI just found you today and I already love you! I'm checking out some of your video's and now subscribed. You are absolutely adorable. I love your id="hidden1" class="buttons"> work outs and videos. I have Fibromyalgia and yoga feels good for me. Sending you much Love Imi!!! ....وسعت15
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@user-kl7es3ll4yمنذ 2 سنواتБлагоДарю, БлагоДарю, БлагоДарю вас за прекрасные упражнения.Тело откликнулось на физические нагрузки и самомассаж. Потрясающе.✨✨✨✨✨✨✨✨ 11
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@smb2962منذ 2 سنواتI did this exercises last year as I wanted to look fabulous to go on a date. The guy turned me down and I stopped doing them but I am back because, as id="hidden2" class="buttons"> you said Imi, is all about a transformation on loving ourselves, thanks❤️ I started back on July and by January I lost already 7kg ....وسعت69
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@florenciaemiliahenriquezro8430منذ 2 سنواتMe encantas Imi, soy de Chile y tengo 66 años, así q tu eres una tremenda ayuda para mi.necesito apretar.así que todos los días te seguiré con alguhidden3" class="buttons">no de tus videos, bendiciones para ti querida, un abrazo y gracias desde llanquihue, Chile ⛹ ....وسعت4
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@nalinimishra7008منذ 2 سنواتYou are like some angel from fairy tale who teaches yoga to help people, who need Imi's help 3
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@catherine67منذ 2 سنواتTHIS IS VERY NICE, and very clever mouvements, my 2 arms are very warm after that, I feel my skin and my muscles burning THANK YOU IMI 7
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@franciscaparramendoza5836منذ 2 سنواتHola. Llevo unos 10 días haciendo los vídeos de Imi día por medio, sin tanta disciplina, pero créanme, se acelera el metabolismo de un forma casi milagrosa. Es genial y lo bueno es que no son extenuantes, así que se pueden hacer aunque haga calor, saludos! ....وسعت21
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@user-pj6tt2up7iمنذ 3 سنواتИми,благодарю. Делала вместе с вами.Супер!!!! 7
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@user-uw5rc2pb3xقبل 11 أشهرThank you Imi. I love all your videos and the easy way you explain it. ❤ Have you got a video for us older women to remove the fat from inside the knee. 5
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@TrishJewell1العام الماضيI am really enjoying your workouts Imi! Thank you for making these videos, I am finally getting active again! 4
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@user-vb4gk8wb2yمنذ 3 سنواتСпасибо Ими. Есть надежда что все получится. Благодарю. 8
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@evelyndalton8499منذ 2 سنواتHi Imi thanks so much for your lessons i love them . I am 75 and keep with your pace easily! Ciao from Italy Evelyn 3
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@lyat6574منذ 3 سنواتИми, спасибо огромное за отличные упражнения! 5
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@louisepinkevitch3177منذ 2 سنواتAnother interesting and easy video ❤ you’re great Imi❤️ I love your encouraging comments and smile. 2
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@ivettea6358قبل 5 أشهرImi you are just Wonderful - Thanks again, for all the extremely effective, fabulous intelligent teachings you bring to us :) Happy Christmas 2023 to You and All - Blessings of Health and safety in 2024!!
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@adrianapollero1509العام الماضيImi ! I’m doing this yoga every day . Thank you so much !!!❤ 5
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@nenertasing3818قبل 9 أشهرImi you are physically mentally psychologically supporting us,thanks a lots ❤
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@lourdeslemus2468منذ 3 سنواتMe gustó mucho el video gracias, estaré atenta a más, ya que tengo más de 50 años y requiero de mucha ayuda( toda la que sea posible) ♀️ 8
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@JuC25قبل 4 أشهرБлагодарю Ими! Как раз, то что надо для плавного восстановления рук.
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@user-gm7zh5mp4dمنذ 3 سنواتБлагодарю за классные ролики. Делаю с удовольствием вместе с Вами!!! 10
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@user-fo1md6md6kمنذ 2 سنواتВсем привет!!! Сегодня первый день тренировки. Руки горят и приятное ощущение во всем теле. Я еще делала тренировку на талию! Очень круто!! Благодарю!!♀️♂️ 27
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@sushmakhanna5388العام الماضيThankyou Imi so much for your hard work.Everytime I try something new for any my problem, you fulfil all!
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@marlymaga5148منذ 2 سنواتMuito grata Imi. Gosto demais de fazer os seu exercícios e massagens. Abraços de uma brasileira. Sou uma fã incondicional de seu canal. Já passei pra muitas amigas minhas. Sucesso pra você!!! 14
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@sunithasingh562قبل 10 أشهرImi you are doing a commendable job and God bless you for motivating 50 plus women like us. Keep it up .
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@emilyvgishti1445منذ 3 سنواتGreat video I was drinking my smoothie and I Start to do yoga with you felt amazing we thank you so much.you are amazing 20
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@becca4998قبل 11 أشهرThank you you are awesome love your channel I can already see the difference after a weekstay free, selfsufficient and unified all praise, faith, id="hidden9" class="buttons"> trust, wisdom, truth, guidance, respect, love and glory to the Creator of the Universe ....وسعت
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@mariasilviatrujillovaron3004منذ 2 سنواتme encanta cada enseñanza que transmites hacia nosotros o nosotras, eres una gran maestra súper maravillosa, mil gracias 4
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@Cafe-cp4mfمنذ 2 سنواتMuito simpática e muito direta no assunto. Virei fã. 4
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@desireehenderson5145قبل 10 أشهرI just found your channel and I am happy to do the exercises and they are refreshing thanks 1
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@RainbowReignsقبل 11 أشهرI have lost a lot of weight, all skin tighter, but i still have this underarm batwings. I am going to start this routine❤ 2
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@merysilvano9132منذ 3 سنواتthank you Imi , I love the way your teching 6
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@sarecennet5322منذ 3 سنواتTesadüf keşfettim sizi. Tam aradığım egzersiz programı 4
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@dog-dog77قبل 5 أشهرI was teeneger and I was already having a stuck neck, shoulders and arms (l grinding my teeth)..even its almost 1 year Im training to sort it, l have just id="hidden10" class="buttons"> pracrise this with you and Im crying for such a gratitude Im feeling for you dear Imi, you are a beautiful human being and my body really thanks you❤ ....وسعت
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@elizabethbritton9884منذ 2 سنواتI LOVE you and your channel!!! Am seeing fast results ⚡️⚡️⚡️⚡️⚡️ 1
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@tinathompson399منذ 2 سنواتI thank you for the motivation and encouragement to simple but effective exercises for your arms 1
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@oostanovkaقبل 10 أشهرСпасибо. Я становлюсь с каждым днем краше благодаря вашему каналу! 1
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@KH-ks8zeقبل 9 أشهرI love you Imi! Thank you! Your sound effects are great! You are adorable!
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@nachitovoyمنذ 3 سنواتMuchas gracias todos estos ejercios me ayudan tengo 60 años 3
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@lesly3905قبل 7 أشهرHi imi's I've become your Big fan from France, I do many of your exercises, it's very nice to follow you, thanks for your help
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@eh1319قبل 5 أشهرI had severe iron deficiency and I have a bit of weight gain because of it (tired all the time). This made me sweat almost immediately. I am used to doing id="hidden11" class="buttons"> hard core exercises but now I get stressed even thinking of them. I have very tight arms (sitting too much) and now they have blood flow I never could have imagine. ....وسعت
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@ewasyty7399منذ 3 سنواتWitam , cieszę się że odkryłam ten kanał ćwiczenia są rewelacyjne dla mnie.Dziękuję i pozdrawiam z Polski. 9
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@vincypaul5388العام الماضيHi Imi all your videos are extremely beneficial for all women all over the world. It has benefited me 100% . More than this your good heart and mind to id="hidden12" class="buttons"> Share to other for free is awesome. I wish the WHO provide you with a big certificate for your good effort .. God bless you dear for all your goodness.❤ ....وسعت
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@ritadecassiarosasrcr313منذ 3 سنواتMuito grata minha querida IMI!!! Amei essa aula!!! Bênçãos em seus caminhos!!! 9
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@betehbarrosمنذ 3 سنواتIt's very good! I'll do. Thank you for your generosity. 10
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@gyounce1منذ 3 سنواتI give you my power!! Thank you so much for this method!! I think the inclusion of the pinching and massaging will be very beneficial to my routine. 7
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@sdonovan3741منذ 2 سنواتThank you Imi You're fabulous. 1
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@user-zn9si5vb1pمنذ 3 سنواتСпасибо очень хорошие упражнения. Супер!! 12
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@mariedziubka525منذ 3 سنواتWszystko staram się robić super efekty 5
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@mariamaria2423منذ 3 سنواتVou fazer hj mesmo, adoro trabalhar os braços 4
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@lauramicks9634منذ 2 سنواتGrateful granny loves this amazing massage ♥️ 1
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@lorrainedempsey3320العام الماضيI love your slim flabby arms, exercise and massages. Thank you. 1
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@teresaparry3172قبل 11 أشهرI find this one difficult. I’m realising I don’t use the muscles in my arms as much as I thought I did. I shall try and add this into my routine . Thank you for sharing 1
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@yayefalydiagne5376منذ 3 سنواتMerci Imi. I will give a try God willing 3
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@deborahriley1166قبل 9 أشهرI really enjoy your videos, and I can tell a difference is happening! ☯️
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@Malakina1964العام الماضيThank you very much. Be blessed and stay healthy.
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@soniaismael205قبل 10 أشهرThank you so much I’m really enjoying your videos and great instructions ❤ so much fun thank you
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@lynetterobinson4308منذ 2 سنواتI'm so glad I found you. I will share yi everyone I know. "You're the Best!"
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@olgablock6877منذ 3 سنواتкласс! повторять буду каждый день , спасибо большое вам!!!))) 4
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@olgam.6294العام الماضيHello! The video is just GREAT! But 1 question: Can I fulfil these exercises every day or are there any limits (for example, 3-4times aweek)? Answer the question, please. Thanks a lot in advance✨! ....وسعت7
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@moremore8441منذ 3 سنواتДелала с тобой)). Это супер! Благодарю Ими 8
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@fanydesmeguzman5879منذ 3 سنواتMil gracias por tus ejercicios y consejos, no tenia ganas de hacer nada y tú me animaste a hacerlo! Dios te Bendiga! 5
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@user-qd9od4ve9iمنذ 3 سنواتImi, you are a super girl !!! Thank you very much !!! 2
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@tizirik4071منذ 3 سنواتMerci pour toutes vos vidéos elles sont superbes 4
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@mariloutombiga4555منذ 2 سنواتNew subscriber here.I'm so glad I have found your videos.. 1
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@mariaasenethgaviriadebland5893منذ 3 سنواتLinda excelente los videos muchas gracias Dios te bendiga saludos ❤️ 1
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@lauralafor3693منذ 2 سنواتDear Imi These exercises are wonderful and you too!! Thanks and all the love of the world
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@user-bv5wh1io1dقبل 8 أشهرThank u I'm ur excercise is amazing
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@lalitagupta8307منذ 2 سنواتI love ur smile nd ur speaking style also.thanks for sharing.I start from today.
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@Mysticalmessages444العام الماضيLooking forward to trying these glasses I stumbled onto your videos
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@azucenajhaya1213منذ 3 سنواتGenial tus ejercicios los voy hacer me encanta desde Ecuador 1
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@shahzad2043منذ 3 سنواتIt was very good for me . It was easy and very good 2
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@deborahriley1166قبل 9 أشهرI am a childhood trauma survivor. I have finally found my peace within about myself, learning to love myself!!! You are totally right, loving my body is an excellent essential tool! ☯️ 3
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@marymtzgarza5685منذ 3 سنواتMe encantan tus vídeos voy a empezar a hacer ejercicio espero aguantar los ejercicios 1
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@sigridmargaretepabst2210منذ 2 سنواتDear Imi, thank you very much for your wonderful videos. Could you please make one for younger hands? (I am 71 and from Germany)
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@iwonkajacapraca1128منذ 3 سنواتDziekuje i Pozdrawiam Swietny film Dziekuje 2
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@user-hi4yj1rw6eمنذ 3 سنواتThanks. I will be trying to work out this complex
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@syedal6674منذ 3 سنواتYou have great videos. Make some for leg circulation 2
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@fiorellawave8116منذ 3 سنواتThanks for sharing. It looks interesting 1
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@user-ps7he7mn3dقبل 7 أشهرThank you Imi for your videos. This is my first day. I am 80 years young❤
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@LanTran-uf6iiمنذ 2 سنواتToi cảm ơn dã mang dền cho tôi và mọi người những vi deo vo cùng ý nghĩa thiệt thực Chúc bạn ngày càng thanh công và hạnh phúc
مقاطع الفيديو ذات الصلة على Slim Flabby Arm in 20 Days: Magic Shiatsu Massage & Beginner Standing Workout, No Equipment:
I started back on July and by January I lost already 7kg ....وسعت 69
Happy Christmas 2023 to You and All - Blessings of Health and safety in 2024!!
Keep it up .
Your sound effects are great!
You are adorable!
You're fabulous. 1
☯️
The video is just GREAT!
But 1 question: Can I fulfil these exercises every day or are there any limits (for example, 3-4times a week)?
Answer the question, please.
Thanks a lot in advance✨! ....وسعت 7
These exercises are wonderful and you too!! Thanks and all the love of the world
It was easy and very good 2
I have finally found my peace within about myself, learning to love myself!!!
You are totally right, loving my body is an excellent essential tool!
☯️ 3
Chúc bạn ngày càng thanh công và hạnh phúc