For Diet plan and personal training - https://amankushwaha.com/my-services/
10 best whey protein brand in India 2020- https://urgentstore.in/best-protein-brands-in-india-2020/
5 best fitness band in India 2020 - https://urgentstore.in/5-best-fitness-tracker-in-india-2020-top-fitness-band-of-2020/
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Part-1 of omega 3 video - /watch/MDEaKlvD2EqDa
Part-3 of omega 3 video -/watch/kntGrZ_LRWRLG
Part-4 of omega 3 video - /watch/YrUxpihZABAZx
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Fat to fit Transformation - https://amankushwaha.com/my-services/
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Queries covered?
1. Doses of omega 3
2.When to eat omega 3
3. Best omega 3 supplements in the market
4. Can we eat daily omega 3
5.At which age we should start eating omega 3
Best omega 3 in the market
For non-vegetarian buy any of these
1. omega-3 fish oil - https://amzn.to/2NLXP3m
2. omega 3 fish oil - https://amzn.to/2WLGz29
For vegetarian buy this
Vegan Omega 3- https://amzn.to/2XevDcq
For more healthy products - https://www.amazon.in/shop/amankushwahavlogs
Healthy heart, healthy eyes, Healthy skin and various more benefits when we eat omega 3 for a few days, #Omega3 is good source of polyunsaturated fatty acid #PUFA which is a healthy fat and have the various benefit
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#omega3 k fayde bht sare hai , , jaise ki baccho k brain development main, eyes k liye, bone k development k liye, hairs k liye , skin k liye , is k alawa aur bhi bht se fayde hai omega 3 khane k
omega 3 kaise khaye, kab khaye omega 3, omega 3 kab lena chaiye in sabhi k liye video dekhe
See the complete video for detail benefit
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Watch my other fitness information and videos here
exercise video link- /playlist?list ...
fitness information link - /playlist?list ...
VLOG videos link - /watch/U3axY18M_iYYB4mZMhMlPPnGEQjoKFGELP=tsil&MRVJ-9HudiOux
विडियो अच्छा हो तो like और subscribe जरुर करे !!
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My social connection
Instagram id - https://www.instagram.com/iamankushwaha/
Facebook id - https://www.facebook.com/aaalifestyle26/
Twitter id- https://twitter.com/i_amankushwaha
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My fitness gear
Mi band 3 - https://amzn.to/2QPZ1EU
Resistance band - https://amzn.to/2zWd3LJ
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My vlog accessories
Canon g7x mark 2 - https://amzn.to/2QR65RK
Canon 800d - https://amzn.to/2QGqzNh
Gorilla Tripod - https://amzn.to/2LdC613
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by #Amankushwahafitness