Ashley Rhianne - Pilates For Dancers: Upper Body Flow

Dancers do pilates! This video is geared towards dancers for strengthening their upper bodies & core however anyBODY can do it! All you need is a mat, some light weights (cans of soup or bottles of wine ha!) and You! Let me know how it went for you & what video content you would like me to see by commenting below. Thanks for watching this video, please like & subscribe to my channel! xo Follow me on social! IG: ashley_rhianne_raqasa Twitter: Ashley Rhianne2 TikTok: ashley_rhianne_raqasa www.ashleydance.com Music: Dreams by bensound.com

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