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#health A symptom of rising# Vitamin B12 deficiency, which can be easily confused with mental ailments is patchy memory and forgetfulness. Since Vitamin B12 levels control nerve function, a deficiency could directly cause problems to #brain health and functioning. Any damage or problems in the nerves present in the brain could cause problems like# memory loss, confusion, disorientation, or make it difficult for an individual to remember things well. What are the symptoms? If your vitamin B12 deficiency is mild, you may not have symptoms or you may not notice them. Some people may think they are just the result of growing older. As the anemia gets worse, you may: • Feel weak, #tired, and light-headed. • Have #pale skin. • Have a sore, red tongue or bleeding gums. • #Feel sick to your stomach and lose weight. • Have #diarrhea or constipation. • If your doctor suspects you may have a B12 deficiency, they can do a lab test to check B12 levels in your blood. 🟦 Other Videos You Might Enjoy: 1 Iron deficiency #anemia:/watch/I5r-5l3crGAc- 2 Vitamin D deficiency #memory loss:/watch/Q6YZCOY3g8_3Z 3 hair loss #vitamin d:/watch/4iEpXKte-y8ep 4 fatigue#vitamin d:/watch/wVLrbhggAqPgr .This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. • This content may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider. #VitaminB12 Defeciency #BoostVitaminB12 #VitaminB12 #vitamin b12 deficiency symptoms #signs of vitamin b12 deficiency #vitamin b12 #vitaminb12 #signs #facts

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