Day1 | | Bigger Chest Workout | | Workout To Gain Big Chest | | Indian bodybuilding | | Rajveer Shishodia

We r going to do chest workout today.. so how we will start... 1. warm with pushup (3sets, 20reps) 2. incline bench dumbell press+pushup (4 sets,10 reps) 3.Flat Bench barbell press+pushups( 4 sets,10 reps) 4. Incline bench dumbell fly+pushups( 4 sets, 10 reps) 5. Decline bench barbell press+ pushups(4sets,10 reps) 6. Pec fly or butterfly+ pushups (4sets,10 reps) If u have not followed me yet on social media.. Follow me Follow me on: Instagram: Https://www.instagram.com/rajveer_fitness_series/ Facebook: https://www.facebook.com/RajveerFitnessSeries/ YouTube: /channel/UCAVV247sueJyTPJlIFw0qKQ Track: NIVIRO - Get My Love [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/I4CZBTW3-4c3Z Free Download / Stream: http://ncs.io/GetMyLove

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