BJJ Guard Retention: Frame with the Ground
Holding guard and squeezing with the thighs can be very draining and eventually your guard will weaken. In this video I demonstrate a simple frame by using the ground to prevent the leg being pressed down.
#bjj #graciejiujitsu #grappling #brazilianjiujitsu #guard #selfdefense #guardpass
الفئة
عرض المزيد
تعليقات - 2
مقاطع الفيديو ذات الصلة على BJJ Guard Retention: Frame with the Ground: