Low Impact Body Work Out Stay Fit Home Exercises Using A Chair Fencing Mask Yoga Mat IULI Hobbies

Low impact body work out. The video is in full length which means you can just follow whatever I’m doing 3 min warm up In total I have 6 exercises and I've done 2 set but you can go up to 4 set if you want. For each exercise I went for the lower numbers of reps, but feel free and go with how make reps you want. Go for it and have fun. The video is in full length which means you can just follow whatever I’m doing! I know that for some of you some of the moments are very challenging - if you need a longer break - take it! You will get better over time :) just practice more! Another option is performing the exercise without the chair (and for example) placing your feet on the ground. And with the ball in stead of a fencing mask. Best of luck! Every day of your life try to be your greatest version of your self in any aspects of your life! ♥ ♥ ♥ You can follow me on Instagram https://www.instagram.com/iulifencing/ ♥ ♥ ♥ For more stay fit exercises with IULI please visit my playlist: /playlist/PLM8TCaBRyHBHF3Gl4wQqdWPs35QpK0xRY ♥ ♥ ♥ For other hobbies please visit my channel /channel/UCYau-1ir45SkYCpJsev6i2w ♥ ♥ ♥ Music: https://www.bensound.com/royalty-free-music/electronica Song: Summer All the best! ♥ ♥ ♥

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