المدة الزمنية 4:28

The Importance of Light Exposure in Your Overall Functional Capacity

بواسطة Just In Health
289 مشاهدة
0
22
تم نشره في 2021/12/28

The Importance of Light Exposure in Your Overall Functional Capacity Schedule FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - DUTCH Complete Hormone Test: https://justinhealth.com/products/dutch-complete-hormone-test DUTCH Adrenal Test: https://justinhealth.com/products/dutch-adrenal-test Adrenal Boost: https://justinhealth.com/products/adrenal-boost TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2 TruPea Protein: https://justinhealth.com/products/trupea-protein DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Water Filtration Device: https://justinhealth.com/products/water-filtration-devices Whole House Water Filter: https://justinhealth.com/waterfilters Pelican Water: https://justinhealth.com/pelicanRO Clearly Filtered: https://justinhealth.com/water-pitcher Full podcast here: /watch/Ms3jiTkqEb1qj If you’re among the many who crave more sun, it’s interesting to note that pure sunlight isn’t just a nice little plus to casting a homey glow in your cubicle or making your food photos Insta-worthy. Dr. J and Evan discuss that when exposed to sunlight, the skin absorbs vitamin D, a critical nutrient that prevents bone loss and reduces the risk of heart disease, weight gain, and various cancers. For many people, autumn is a giddy time of crunchy leaves and all things pumpkin spice. Getting as much natural light as possible can help keep these mood changes at bay, and since mental health and sleep often go hand in hand, it’s not surprising that natural light affects both. For a more in-depth discussion, make sure to watch the entire video and subscribe for more up-to-date health tips! ========================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

الفئة

عرض المزيد

تعليقات - 3