Hypnosis for Sleep - Rapid Relaxation into Deep Sleep with Melissa King ASMR

Enjoy this deep hypnosis sleep session with Hypnotist Melissa King. While working on hypnosis recordings, we came across a lot of viewers who prefers a faster talking speed. This is perfect for people who normally talk fast and think fast, or believe they have short attention span, or believe they experience manifestation of "dyslexia". The verbal energy delivered by Melissa also enable more vivid dreaming in some occasion. Hypnotist Melissa Playlist /playlist/PL0AM6Men8OrOrwkCuB9dD4Jt6SLb_SWH2 More Melissa King Videos /watch/cnF-XNmmoKTm- מכללה לאוניברסיטה college universitari колеџ универзитет университетский колледж collège universitaire Hochschule, Universität, de la universidad keyword: hypnosis hipnosis hipnotizador 催眠术 催眠術師 최면의 ύπνωση гипноз hipnoza ipnosi hipnoz гіпноз היפּנאָסיס היפנוזה نوم مغناطيسي hypnoosi hypnose Blog 3 Girls Hypnotized http://3girlshypnotized.blogspot.com/?view=sidebar Food and Travel http://sushibostonnyc.blogspot.com/ youtube play list Hypnotherapy Session /playlist/PL2D2CC0B8DD5F4A6E&feature=view_all Hypnotist Bernie's Exposition /playlist/PL57E6173487168836&feature=view_all How to Hypnotize girls /playlist/PLF64FD2B71DCDC8BA&feature=view_all Lady in trance /playlist/PLFCE2CCB8A1F960C1&feature=view_all Bloopers : ) /playlist/PL905B02713BEBC98F&feature=view_all Our other websites Female Stage Hypnotist http://www.femalestagehypnotist.com http://www.carainstitute.com Food Blog http://sushibostonnyc.blogspot.com/ Hypnosis information on the web Wikipedia http://en.wikipedia.org/wiki/Hypnosis Stanford University http://stresshealthcenter.stanford.edu/ Harvard University http://news.harvard.edu/gazette/2000/08.21/hypnosis.html Columbia University http://www.columbia.edu/cu/news/05/07/neural_pathways.html Duke University http://inside.duke.edu/article.php?IssueID=78&ParentID=5572 Cornell http://www.news.cornell.edu/stories/Aug05/Stroop_effect.html University of Oxford http://www.philosophy.ox.ac.uk/__data/assets/pdf.../Hypnosis.pdf Princeton University http://www.princeton.edu/~ hypnosis/Princeton_Hypnosis/Welcome.html From Wikipedia In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.[1] People respond to stress in different ways, namely, by becoming overwhelmed, depressed or both.[2] Yoga and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking or performing yoga techniques that are focused on strength Background Research has indicated that removing stress helps to increase a person's health.[3] Meditation was among the first relaxation techniques shown to have a measurable effect on stress reduction. Meditating for ten minutes per day can significantly reduce stress and anxiety.[4] In the 1970s, self-help books teaching relaxation techniques began to appear on bestsellers lists. In 1975, The Relaxation Response by Harvard Medical School professor Herbert Benson, MD and Miriam Z. Klipper was published. Their book has been credited with popularizing meditation in the United States.[citation needed] Research released in the 1980s indicated stronger ties between stress and health and showed benefits from a wider range of relaxation techniques than had been previously known. This research received national media attention, including a New York Times article in 1986[1] Conventional medical philosophy adopted the concept and its early 21st century practitioners recommend using relaxation techniques to improve patient outcomes in many situations.[citation needed] Relaxation techniques are also a mainstay of complementary and alternative medicine (CAM).

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