Whole Wheat Buns Recipe By Healthy Food Fusion

This recipe will help you get one step closer to a healthy burger. Try whole wheat buns recipe and eat healthy. #HealthyCookingToYou Written Recipe: https://bit.ly/3eOps60 Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also Follow @HealthyFoodFusion & @FoodFusionKids for healthy food & kids special recipes. Whole Wheat Buns Recipe in English: Ingredients: -Neem garam pani (Luke warm water) 1 Cup -Shahad (Honey) 1 & ½ tbs -Khameer (Instant yeast) 2 & ½ tsp -Namak (Salt) ½ tsp or to taste -Olive oil ¼ Cup -Anda (Egg) 1 -Chakki ka atta (Whole wheat flour) 2 Cups -Maida (All-purpose flour) 3 tbs -Doodh (Milk) -Til (Sesame seeds) black Directions: -In lukewarm water,add honey,instant yeast and whisk well. -Add salt,olive oil and egg,whisk well and set aside. -In whole wheat flour,add all-purpose flour and mix well. -Gradually add yeast mixture and knead until dough is formed. -Cover and let it rest for 1-2 hours. -Grease hands with olive oil and knead dough again. -Take a small dough,sprinkle flour and shape into a ball (makes 6-8 & 140 gms each). -Place prepared buns on baking tray and cover with cloth and let it rest for 30-45 minutes. -Apply milk and sprinkle sesame seeds. -Bake in preheated oven at 180 C for 15-20 minutes. Recipe in Urdu: Ajza: -Neem garam pani (Luke warm water) 1 Cup -Shahad (Honey) 1 & ½ tbs -Khameer (Instant yeast) 2 & ½ tsp -Namak (Salt) ½ tsp or to taste -Olive oil ¼ Cup -Anda (Egg) 1 -Chakki ka atta (Whole wheat flour) 2 Cups -Maida (All-purpose flour) 3 tbs -Doodh (Milk) -Til (Sesame seeds) black Directions: -Neem garam pani mein shahad aur khameer dal ker ache tarhan whisk ker lein. -Namak,olive oil aur anda dal ker ache tarhan whisk karein aur side per rakh dein. -Chakki ka atta mein maida dal ker ache tarhan mix karein. -Thora thora ker ka khameer mixture shamil karein aur ghond ker dough tayyar ker lein. -Dhak dein aur 1-2 hours kliya rakh dein. -Haathon ko olive oil sa grease karein aur dough ko dubara ghond lein. -Chota dough lein aur atta chirak ker ball ki shape bana lein (makes 6-8 & 140 gms each). -Tayyar buns ko baking tray mein rakh dein aur kapray sa dhak ker 30-45 minutes kliya rakh dein. -Doodh laga ker til chirak dein. -Preheated oven mein 180 C per 15-20 minutes kliya bake ker lein.

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