Can Zero Calories Diet Soda cause weight gain - Obesity & Diet Soda with artificial sweetener

Why you should not drink Diet Soda as it can cause weight gain - Obesity & Diet Soda with artificial sweetener A very common question that I am asked is if we can swap normal soft drinks with diet drinks? Surprisingly there exists an inevitable and undeniable correlation between obesity and artificial sweeteners. Experiments prove that appetite of an individual increases on account of sweet taste and it is basically immaterial if that comes from real sugars or artificial sweeteners. In addition, many diet drinkers tend to eat more as they feel " As I am having zero calorie cola, I can consume a fried stuff with my burger" Well Soft drinks can also age us.Researchers at the University of California, San Francisco, wondered if there is a connection between Telomere and cellular aging. Telomeres are the repeated sequences of DNA that cap the ends of our chromosomes. They shorten as we age. Furthermore shorter Telomere also increases the risk of diabetes and heart diseases. Surprisingly the rate of shortening is identical in a guy who drinks 600 ml of Soda per day and that of a smoker. Facebook Page: https://www.facebook.com/Fat2FitX/ Twitter Page: https://twitter.com/Fat2FitX Subscribe: https://goo.gl/sZszf2 Website: http://fat2fitx.weebly.com/

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