My Brother JOSH is a BEAST Conventional Deadlifts Neutral Grip Kensui Handles

Spine-Friendly Barbell Deadlifts with my brother Joshua Seedman. 24 Hr left to save $50 off Functional Weight Training program code 50LIFT. Link at https://www.advancedhumanperformance.com/functional-weight-training Amazing Handles from Kensui code JOELSEEDMAN Functional Strength Training program is the foundational strength training program I use for all of my athletes & we consistently use throughout the year as it focuses on mastering body mechanics & building functional strength & hypertrophy that transfers to sports & life while improving joint health. Best Shoes VivoBarefoot (code DRJOELXVIVO15) research proven to improve biomechanics & muscle function. Unless you’re a competitive powerlifter or Olympic weightlifter, traditional barbell deadlifts pose many risks with relatively few benefits. For instance most individuals have a natural 90 deg stopping point above the traditional height as the height of weight plates is arbitrary (not based on biomechanics). However if you still want to do barbell deadlifts you can make subtle modifications to make them more joint friendly & better for muscle growth. #deadlift #deadlifts #legday #fitspo #gym Read more about the Squat Stance Deadlift in Full Article at copy paste https://www.advancedhumanperformance.com/the-best-way-to-deadlift-squat-stance-deadlift . . Read more about the Longitudinal Hanging Barbell Deadlift in full article at copy paste https://www.advancedhumanperformance.com/blog/functional-mass-with-longitudinal-hanging-barbell-protocol . . #deadlifting #deadliftday #powerlifting #powerlifter #powerliftingmotivation #strengthtraining #bodybuilding #weightlifting #lifting #training #backpain #legdayworkout #legworkout #squat #squats #barbellworkout #fitnessmotivation #gymmotivation #workoutroutine #workouts #workout #fitspiration #instafitness #igfitness #fitnessgoals

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