Saffron,Saffron During Pregnancy:Benefits, Uses, Side Effects, storage & Saffron milk preparation

Saffron During Pregnancy: Benefits, Uses, Side Effects, storage & Saffron milk preparation. Follow meon Facebook: https://m.facebook.com/PriyaNarayanaskitchen/ Disclamier:The information provided on this channel is for general purposes only and should NOT BE considered as professional advice. buy saffron online - Lion Saffron, 100% Pure Kashmir Mongra Saffron/ Kesar - 1 gm - https://amzn.to/2ouDsxs Fitness Mantra Premium Saffron Jar, 1 g - https://amzn.to/2oDCT4b Upakarma Kashmiri Saffron/Kesar, 1 g - https://amzn.to/2nQEAv6 saffron milk preparation: adding dryfruits your choice. *4 almonds / badam 4 cashews / kaju 5 Pistachios *in a blender add dry fruits and blend to a fine powder  *take a saucepan add 250 ml milk and boil. *once the milk begin to boil add few (2-3) strands of saffron / kesar, and add 1/4 tsp cardamom powder. *add dry fruits powder and mix well. *add 3 tbsp sugar or to taste. * and boil 4-5 mins keep stirring in between so that it doesn’t burn from bottom. *serve Saffron milk hot or chilled. serves 1 *You may have the saffron milk in the morning as well as in the evening. The world’s costliest spice is the most sought  after product by pregnant women who want to  give all the best things on earth to the baby in their womb. This exotic spice is referred to by different names based on the languages used in India, like saffron, kesar, koung, zaffran or kumkumapoovu. In India, saffron is used as a flavoring agent in biryani, kheer, and other traditional sweets. It gives a metallic honey taste with hay-like undertones and luminous yellow-orange coloring the food. Many older women in your household and social circle advise you to drink saffron milk during pregnancy to help your baby get a fairer skin. This is a myth as your child’s skin color is determined by his genes and the amount of melanin present in the skin. So saffron has nothing to do with your baby’s skin color. Before you begin taking kesar during pregnancy,  consult your doctor.  Consume saffron only at the onset of the fifth month of gestation, as the pregnancy is stable at this time, and risks of endangering the baby due to premature contractions is reduced . Use only two to three strands of saffron at most in any preparation, High quantity of the spice can be dangerous for you and your baby. Saffron is essential and highly recommended during your pregnancy because of its medicinal nature. Its primary advantage is that it helps in digestion by forming a protective coating in the digestive tract.  Saffron Benefits: *Reduced Mood Swings. *Manages Blood Pressure. *Calms Morning Sickness. *Aids In Digestion. *Get Rid Of Cramps. *Protects Against Heart Disease. *Increases Iron Levels. *Cures Respiratory Illness. *Reduces Hair-Fall. *Aids In Better Sleep. *Heals Skin Problems. *Helps Avoid Congestion Due To Allergies. *Experience Movement Of Baby. *Prevents Sore Gums. *Helps In Eye Problems. *Healthy Bones. *Keeps You Healthy. Side Effects Of Saffron Saffron has massive benefits for a pregnant woman, but it comes with its share of side effects too. Consumption of saffron in high doses can be hazardous for expectant mothers, as it leads to uterine contractions and can cause following issues. Side effects of Saffron: *Miscarriage *Hypersensitivity *Vomiting *Saffron poisoning *Contractions *Dizziness *Allergies *Bleeding from eyelids, nose or lips *Numbness *Jaundice / Diarrhoea / Haemorrhaging *Blood in urine or stool Side effects of Saffron: Over consumption of saffron have its side effects. Do not take more than 10 grams of saffron during pregnancy as it can become a uterine stimulant and may cause contractions. Other Things To Remember: *Buy packaged saffron, *check the expiry date of the packet *Check for originality Gmail: priyanarayana.vakati@gmail.com Follow  me on: YouTube: /channel/UCqyMFzBaCZwjTe-Zyxf9oAw Instagram: https://www.instagram.com/Priyanarayana.vakati/ Google plus: https://plus.google.com/116855689936320984354 Twitter: https://mobile.twitter.com/PriyaNarayanaV Dailymotion: https://www.dailymotion.com/priyanarayana-v Blog: https://priyanarayanaskitchen.blogspot.com/?m=1 #PriyaNarayana #PriyaNarayana'skitchen #pregnancy #saffron #saffronbenfits #saffronmilk #SaffronDuringPregnancy #saffronUses #saffronSideEffects #saffronstorage #Saffronmilkpreparation #howtostoresaffron #howtomakesaffronmilk #milk #pregnancyfoods #pregnancytips #pregnant #pregnantfood #diet #pregnancydiet #pregnancycare #FoodDietforPregnantWoman #kumkumpuvvu #BestFoodDietforPregnant

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