المدة الزمنية 25:41

HIP FAT | LOSE HIP FAT AT HOME WITH NO EQUIPMENT

بواسطة OverWeight 4D
4 028 124 مشاهدة
0
37.6 K
تم نشره في 2023/05/08

الفئة Sports

عرض المزيد

تعليقات - 242
  • @
    @wajihanasim7430last year Thank God,finally found work out to reduce hip burning fat 22
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    @alagusamy166310 months ago Time pace of all your videos are ideal. 2
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    @rammy2023511 months ago Thank you for sharing this exercise wow!Soo nice workout for me i loved. ❤👍👍👍👌👌🙏 6
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    @donellagoree9074last year I use to do this regularly, time to get back into my routine ❤ 34
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    @camillechristophe155711 months ago Toujours présente à Suivre les mouvements merci beaucoup à vous 👍 formidable 1
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    @bonniehopkinson-np2ww9 months ago This absolutely works comma i've seen the results in one week, but you've got to do it every day and be consistent 24
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    @thiyagasundarrajamanickam11216 months ago Effective exercise . Just started today. I'll continue doing for the best results❤ 2
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    @user-ny8od6ov1c2 months ago Отличные упражннния и результат хороший вес не снизелся, но самочуствие улучшелось, объёмы уменьшились. Делаю только упражнения стоя т. к. при большём весе, на коленях нельзя стоять,суставы не выдержат.
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    @mrmstejaswigoldandvlogs13193 months ago Day 1 completed sweat 😅 comes and too much tiredness
    Thank you such a easy and effective video 🎉
    2
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    @rimlyyvlogs77068 months ago Thank you,I started from tomorrow morning. 2
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    @elizabethstella9692last year Wow! So nice workouts want to do it from tomorrow consistently 👏👌👍 18
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    @archanam72925 months ago Day 1 completed... Thanks for sharing this exercise. Will let you know the result.. 2
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    @vidhyaviswanathan7865last year Nice workout. Did today and found easy except the last one. Will do for two weeks and update results here.
    Day 1 --- completed found easy
    63
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    @rafaKader-zg1nr11 months ago Yes this workout is best❤❤❤ 2 week result 🎉🎉 16
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    @ilmabhanu10067 months ago I started this exercise yesterday, but I did just 5 minutes, today I did full video exercise, im so happy, will see my results in one month 😊❤ 8
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    @sandishasinnovationlast year 3 month before i got my spine surgery। Can i do this all?? Plz guide me 4
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    @mavurisaraswathi703311 months ago from which part to take measurment before start to exercise find difference
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    @vikidavis7411last year 👀kicking is dangerous, I tore the ligaments on my knee like that 10
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    @Chankyaniti_12 months ago Mi is exercise ko daily krungi ..aur is video pe daily comment krungi..
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    @reenajaved7210last month Mam slip disc wale kr skte h kya or din me ek bar krni h ya do
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    @sk_official_024 months ago Can this exercise lose my saddlebags fat and can it really make my hips slim?
    Plz reply me....
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    @s.agaming3431last year Slip disc me kar sakte ye exercise mam
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    @poonamprakash375011 months ago I'll update the results after 7 days. Day 1 = Completed (Sweat a lot)
    Day 2 = Completed (Feeling fresh)
    16
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    @monicacall75322 months ago Do you have a modification for people who can’t kneel? The exercises look great except for the kneeling part. 1
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    @AmirSingh-dl9zx7 months ago Thank you so much.. Day:-1 completed 🎉🎉 4
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    @sebantichakrabortylast year Maam what should be our breathing technique 5
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    @dassimp4543last year Впереди требух висит.... Они мышцы задней части ног тренируют.
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    @vandanadhalia838411 months ago Hii i will start this exercise tomorrow and give you review after i week 😊 6
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    @userAkilonna5 months ago I’m gon start working out and get rid of my hip fat 2
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    @MahnoorHanif-mu4ed6 months ago We done all the steps daily or another day include in this video kindly mention
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    @user-dd6di8po7g6 months ago Hips 111 cm
    D1 20.11.23. (+)
    D2 21.11.23 (+)
    D3 22.11.23 (+)
    D4 23.11.23 (+)
    D5 24.11.23 (+)
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    @yashashritawde30812 weeks ago Back problem people vertigo people can do this ?
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    @padmasri90932 months ago Exercise mudicha udaney thigh pain irukku romba ...sit panna kuda mudiyala
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    @user-er3xp6is5tlast month Maine kl se try krna suru kiya h aaj mera pair nhi uth raha h kya kru
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    @bongekilendlazulwana43807 months ago So amazing I will definitely try it ❤❤❤
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    @tedylover2843 weeks ago Guy's i.m do this exercise and let's see what is a result..
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    @rashidmayeshalast year How much weight is the calorie count based on? 17
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    @user-zb9yf4tt2p6 months ago Hi mam, how many take the time to show result 1
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    @jerlynsjournal49066 months ago I’m starting today
    Day 1- 27 ✅ will do for another 2 days
    Day 2-?
    Day 3-?
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    @maybelletrogo6246last year Can i do this at night after work or before sleep? 10
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    @user-qo3qo3op1qlast year А так делаю уже 2 надели. Мне нравится. 3