My Top 9 Chest workout only using Resistance bands for home.
#top9chestexercises #chestworkout #chestexercisewithresistancebands
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Hello and welcome to Jon Sheppard Fitness, for the next week i will be showing you different exercises only using resistance band from home in my mini series Resistance bands workouts.
Today i will be showing you a chest workout with resistance bands in my top 9 chest exercises with resistance bands.
This will hit all areas of the chest giving you a great pump and get bigger chest with enough resistance.
To get bigger chest with resistance bands all you need to do is get heavier or thicker bands which will make the exercise more harder to do, challenging the muscles more.
Hope you enjoy the video and remember to LIKE and SUBSCRIBE.
Thanks
Jon Sheppard Fitness
Link to video: /watch/Qbxm4EeBX4tBm
How To Make HOMEMADE Resistance Bands For Under £10: /watch/oXO4U6ksur4s4
62 Resistance bands exercises video: /watch/cVNKNUbnzUwnK
100 Resistance bands exercises video: /watch/YkpcAKnQw-OQc
33 resistance band exercises with a barbell video: /watch/MJXDZj0uuiJuD
Top 10 arm exercises with homemade resistance bands: /watch/k6HtPotILebIt
Top 9 Chest exercises with homemade resistance bands: /watch/Qbxm4EeBX4tBm
Top 10 Shoulder exercises with homemade resistance bands: /watch/4EZp-Q0RWb5Rp
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Link to video: /watch/kBIFg6ZZt4TZF
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